How many carbs are in Schlotzsky's bread?

How many carbs are in Schlotzsky's bread?

Serving Size 1 serving ------------------- --------- Trans Fat 0g Cholesterol 0mg Sodium 60mg Total Carbohydrates 7g

What is the healthiest thing to eat at Schlotzsky's?

- Smoked Turkey Breast Sandwich Medium. Smoked turkey breast and light mayonnaise with lettuce and tomato on toasted sourdough bread. - Parmesan Chicken Caesar Wrap. - Fresh Veggie Sandwich – Medium.

Who has a keto friendly menu?

- When dining out on the keto diet, choose lettuce wraps over traditional buns, and try to add nonstarchy veggies to your plate. iStock. - Starbucks. - Blaze Pizza. - Olive Garden. - Smoothie King. - Carrabba's Italian Grill. - California Pizza Kitchen. - Bonefish Grill.

How many carbs are in a medium Schlotzsky's sandwich?

Calories 780 (3264 kJ) ------------------ --------- Trans Fat 0 g Cholesterol 115 mg Sodium 2320 mg Total Carbohydrate 78 g

What is low calorie at Schlotzsky's?

Schlotzsky's offers six Pick 2 combinations that are featured on HealthyDiningFinder.com and under 670 calories, including: Half Cranberry, Apple, Pecan & Chicken Salad and bowl of Garden Vegetable Soup. Half Smoked Turkey Sandwich and half Cranberry, Apple, Pecan & Chicken Salad.Jan 6, 2015

Are Schlotzsky's sandwiches healthy?

Schlotzsky's: Worst Bet The Original Style Turkey Sandwich contains naturally lean turkey meat, a healthy start for a sandwich. And it looks healthy, doesn't it? But it finishes at a whopping 831 calories, 35 g fat, 14 g saturated fat, and 2,529 mg sodium.

What's the best thing to get at Schlotzsky's?

- Original Sandwich. #1. - Smoked Turkey Breast Sandwich. #2. - Turkey Bacon Club Sandwich. #3. - Turkey Original Sandwich. #4. - Fresh Veggie Sandwich Sandwich. #5. - Ham & Cheese Original Sandwich. #6. - Deluxe Original Sandwich. #7. - French Dip Sandwich. #8.

How many calories in a Schlotzsky's sandwich?

Fat 34 g ------- ---- Carbs 78 g Fiber 5 g Protein 40 g

How many carbs are in a Schlotzsky's sandwich?

Calories 780 (3264 kJ) ------------------ --------- Cholesterol 115 mg Sodium 2320 mg Total Carbohydrate 78 g Dietary Fiber 5 g

How many carbs are in a small Schlotzsky's sandwich?

Calories 570 (2385 kJ) ------------------ --------- Cholesterol 90 mg Sodium 1610 mg Total Carbohydrate 52 g Dietary Fiber 3 g

What is the healthiest sandwich at Schlotzsky's?

Schlotzsky's: Better Bet The Small Smoked Turkey Breast is a better choice at Schlotzsky's. It has only 353 calories -- about half the calories of the "original-style" sandwich -- along with a slim 6 g fat and 1 g saturated fat.

What takeout can I eat on keto?

- McDonald's Cheeseburger, no bun. - McDonald's Egg and Sausage Patty. - In-N-Out Burger, with lettuce. - Chipotle Keto Salad Bowl. - Chipotle Carnitas and Chicken Salad Bowl. - Chili's Crispy Cheddar Bites. - Wendy's Double Stack Cheeseburger. - Wendy's Baconator.

Can you eat KFC on keto?

KFC. Although KFC is renowned for the Colonel's crispy fried chicken, its batter unfortunately adds 8-11 net carbs for just one medium-sized piece. That being said, KFC can still be a keto-friendly spot to hit up when ordering Kentucky grilled chicken.Jan 5, 2022

Do any fast food places have keto options?

Wendy's, McDonald's, Burger King, Shake Shack and In-N-Out Burger joints can be fairly keto-friendly as long as you're willing to give up the buns and french fries and some chains like Shake Shack will even sub a lettuce wrap in for the keto-busting bread.