- Jack Link. Great tasting Jack Link's Beef Jerky is a wholesome and nutritious snack for any occasion and an excellent source of protein. Smart Snack: Protein 13 g (per 1 oz serving), Total Fat 1 g (per 1 oz serving), Trans fat 0 g (per 1 oz serving), Total Carbs 4 g (per 1 oz serving), Calories 80 (per 1 oz serving).
Is Jack Link's Beef Jerky good for u?
Good Source of Protein Protein is an essential part of your diet and Jack Link's Beef Jerky is a delicious way to get more every day. With 11g of protein and only 80 calories per serving, it's a must-have snack to help keep you satisfied and energized all day.
Is Jack Link's Beef Jerky real meat?
Based on the Link family signature recipe, our Original Beef Jerky is slowly cooked over a special blend of hardwoods for the classic flavor America loves. MADE WITH 100% BEEF: Our Original Beef Jerky starts with carefully selected lean cuts of 100% premium beef.
Is beef jerky good for low carb diet?
Beef jerky can be a great Keto snack because it's high in protein and often very low in carbs. However, because most jerky is made from relatively lean cuts of beef (such as topside) – jerky is not often high in fat. That being said, pairing it with some nuts or cheese is a great way to add fats when snacking on jerky.Jul 13, 2018
Can diabetic eat beef jerky?
Beef Sticks Beef sticks are convenient, portable and diabetes-friendly. What makes beef sticks an excellent snack for people with diabetes are their high protein and low carb contents. Most beef sticks provide around 6 grams of protein per ounce (28 grams), which may help keep your blood sugar under control (32).Jan 14, 2018