How many sweet potatoes do you have in a pound?
The sweet potato is a member of the bindweed family.A root vegetable has a sweet taste.It has many health benefits.The leaves and shoots of the plants are eaten in many cultures.In North America, the orange variety of sweet potato is called the yam.How many sweet potatoes are in a pound?
The tropical region of America is where sweet potatoes are grown.North Carolina, California, Mississippi and Lousiana are some of the biggest producers.
There are a lot of sweet potatoes.Some of them are poisonous.Sweet potato plants can be grown as decorative plants.
Central South America produced sweet potatoes.The sweet potato was grown in South America 5000 years ago.Local people helped spread the cultigens.Around 2500 BCE, it was being used in the Caribbean and South America.
Before the western exploration, sweet potatoes were grown in Polynesia.These were spread from vine to vine.Travelers from Polynesia to South America and back brought the vine cuttings to Polynesia.It spread to Easter Island, Hawaii and New Zealand.
Sweet potatoes are different in shape and size than traditional potatoes.They are categorized as small to medium and large.
The plant can't survive cold.The best temperature for growth is 75 F or 24 C.It needs warm nights and good sunshine.At least 500mm of rain is needed in the growing season.
The plant can't tolerate water logging.It takes two to nine months for the roots to mature.The atmospheric conditions affect the maturity period.
There are few natural enemies of the plant.It doesn't need use of pesticides.You can grow it in any type of soil.Medium textured with a pH range of 4.5-7 is best.
A small amount of potatofertilizer will help poor soils grow this plant.The plant is sensitive to toxicity.If the soil is too acidic, it dies as early as six weeks.
It is easier to grow with the help of vine cuttings.Before the first frost, large farms on the east coast harvest it.The roots of the plants are damaged by cold temperature.
Sweet potatoes are high in calories.90 kcal of energy is given by 100 grams of sweet potato.It's abundant in a lot of things.
There is a medium amount of vitamins and minerals in it.The Center for Science in the Public Interest says that sweet potatoes are a top food.
The leaves, shoots, and roots of the sweet potato plant can be eaten.The roots are the most popular part.They are a staple food in many areas of the world.
A medium sized sweet potato is typically one serving.It has around 100 calories, 23 grams of Carbohydrates, 4% of fibres, and 2% ofProtein.It is around 8% of the total.
Sweet potatoes are a good source of vitamins A, B and C.They provide a stable blood sugar response.