How much protein is in a chicken breast tenderloin?
How much protein is in a chicken breast tenderloin?
Chicken Breast Chicken Tenderloin
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Calories 136 332
Total fat 3g 20.1g
Sodium 51mg 518.2mg
Protein 25.5g 17.9g
Is chicken tenderloin healthy?
Regardless, chicken tenderloins are lean and take well to several cooking methods. If you avoid using oil or sodium-rich ingredients, these cuts are healthful enough to eat regularly. ... A 3-ounce serving of chicken tenderloin has 100 calories, 18 grams of protein and 2 grams of fat.Nov 21, 2018
How much protein is in a grilled chicken tender?
Grilled Chicken Tenderloins (6 pieces) contains 7g total carbs, 5g net carbs, 6g fat, 37g protein, and 230 calories.
How many calories are in a chicken breast tenderloin?
Smaller and more tender than breasts—and with only 110 calories per serving—they're a tasty and nutritious addition to any meal.