Amount Per Serving % Daily Value *
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Total Carbohydrate (g) 22.5
Dietary Fiber (g) 1.5
Sugar (g) 1.5
Protein (g) 21
How much protein is in a grilled chicken tender?
Grilled Chicken Tenderloins (6 pieces) contains 7g total carbs, 5g net carbs, 6g fat, 37g protein, and 230 calories.
How much protein is in a tender breast?
A skinless, cooked chicken breast (172 grams) contains 54 grams of protein. This is equal to 31 grams of protein per 100 grams (3). A chicken breast also has 284 calories, or 165 calories per 100 grams. 80% of the calories comes from protein, while 20% comes from fat (3).Nov 23, 2017
How much protein is in a chicken tender KFC?
Fat 7 g
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Carbs 8 g
Fiber 0 g
Protein 10 g