To determine what size hockey shin guards you need, the rule of thumb is to measure from your ankle to the middle of your kneecap with your foot on the ground. But unlike other hockey protective gear, sizing for shin guards depends on how the player chooses to wear them: over the tongue of the skate, or under.
How far down should hockey shin guards go?
When you stand up with knees slightly bent, the shin pad should comfortably cover your knee, and go down to just slightly above your ankle bone. You should be able to fit 2 or 3 fingers horizontally underneath the bottom of the shin guard, at the front.23 ago 2018
How do shin guards go on?
Make sure they are centered on your shin, not off to the side. They should protect from your ankle to below your knee. If your shin guards have ankle pads, they should cover the bony sections on both sides of your ankle. Be sure your shin guards are properly positioned before moving on, or you risk a serious injury.