How tall should my desk be for my height?

How tall should my desk be for my height?

Sitting: optimally in 22-33" range, but 5" range is a minimum (25-30") Standing: optimally in 35-47" range, but 4" range is a minimum (38-42")13 Nov 2020

How tall should a desk be for 5 2?

Height (ft/in) Seated Desk Height (ft/in) Seated Desk Height (cm) -------------- -------------------------- ----------------------- 5 ft 1 inch 24.6 62.5 5 ft 2 inches 25 63.5 5 ft 3 inches 25.4 64.5 5 ft 4 inches 25.8 65.5

Is 32 inches too high for a desk?

Standard Desk Dimensions For people between 5 feet, 8 inches tall and 5 feet, 10 inches tall, the proper height is anything between 28 inches and 30 inches. The very best of these can go as low as 22 inches and as high as 33 inches, giving enough comfort for most employees.

How do I lower my adjustable desk?

Press down on the desktop while still holding the handles in. With your fingers still squeezing the two handles, press down on the desktop with your palms and thumbs. Varidesk models use tension springs and air pistons to raise and lower, so it shouldn't take much effort to lower the desk.

How high do adjustable desks go?

To begin, set your standing desk at about elbow height. This means your elbows should be in a 90 degree position from the floor. As a guide, the average 5'11” (180 cm) person would have their desk about 44 inches (111 cm) high.18 Jun 2017

Is height adjustable desk necessary?

And rightly so: height-adjustable desks allow for an uncomplicated change of working posture, from sitting to standing and back again. Some experts recommend sitting for 60 % of the working time, 30 % standing and actively moving during the remaining 10 % of the working day; others propose 50:25:25.