How to Avoid Food Poisoning from Undercooked Beans: 7 Steps can you get food poisoning?
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If a little gross, undercooked beans may seem innocent.They can cause food poisoning if you don't cook them well.The problem is caused by a plant.If the beans are not cooked correctly, they can cause a wide range of problems.
Eating beans that are not cooked can cause nausea, vomiting, and abdominal pain.If you want to avoid food poisoning when cooking beans, soak them in water overnight.The poisonous lectin can be removed with this.Add water to the pot after draining your beans.If you want to get rid of leftover lectin, cook your beans for 10 minutes before you lower the temperature.It's important to cook your beans for the right amount of time, like 30 minutes for red lentils, 90 Minutes for black turtle beans, or 2 12 hours for chickpeas.If you want to be safe, buy canned beans that have already been cooked.Read on to learn how to choose beans with a low risk of food poisoning.Did the summary help you?