Sibling relationships can be very meaningful and intimate, but it is common for people to drift apart as they grow older and build their own families.You can still maintain supportive sibling relationships despite the distance.Even if you are not very close to your sibling, they will always be important.You might wonder how you can support and care for your sibling.You can support them by being there for them during difficult times and by communicating effectively with them.It is possible to get along well with your sibling so you can both support each other.
Step 1: It's a good idea to contact them on a regular basis.
If your sibling is going through a difficult time, such as a break up, the loss of a friend or their job, keep in touch with them on a regular basis.If you know they are not feeling well, send them funny videos or pictures to cheer them up.Staying in touch with your sibling will let them know that you care for them.A quick message once a day can make them feel supported and less alone.
Step 2: You can have weekly lunch or dinner plans.
Weekly plans will allow you to get together face to face and catch up.Try to schedule regular lunches and dinners with your sibling.Having quality one on one time with your sibling can make your bond stronger.You could switch between your home and your sibling's home for dinner.Meeting for lunch at a place you both like feels comforting.
Step 3: Offer to help with chores.
Give your sibling a helping hand if they appear overwhelmed by stress or anxiety.If they are having a hard time with their homework, or if they don't have the time or energy to do it, you can help them out.Offer to help them complete their tasks so they have time to relax.If your sibling is not able to cook their own meals due to an illness, bring them take out or prepare home cooked meals for them.
Step 4: They should speak to a professional.
If your sibling is having a hard time with their mental and physical health, you may want to talk to a counselor or therapist.Being honest with your sibling is a part of supporting them.If they need help beyond what you can provide, a professional therapist or counselor may be the right answer.If your sibling is interested in talking to a counselor, you may contact a mental health clinic nearby.You can suggest that your sibling speak to a school counselor if they live on campus or go to school.
Step 5: Share your feelings with your sibling.
Sharing your feelings with your sibling is a big part of being supportive.You should be open about how you are feeling.Be honest with your sibling when you are feeling emotional.When you express your feelings, use "I" statements.You can say to your sibling, "I want to support you right now, even though I have had a long day."
Step 6: A good listener is someone who listens.
Being a good listener will allow your sibling to confide in you.As they speak to show you are listening, nod and keep eye contact with your sibling.Wait until they are done speaking to ask thoughtful questions.Active listening is where you listen to your sibling without interruption.You can reply by repeating what they said to you.You can say, "What I'm hearing you say is..."You can respond to them if they confirm you heard them correctly.Active listening will help you communicate effectively with one another and listen to each other closely.
Step 7: Guidance and advice is offered.
If your sibling has a problem, try to help them.Ask them thoughtful questions after listening to what they have to say.Wait for your sibling to ask you questions before giving you advice.Do not pressure your sibling to take your advice.They should make their decisions on their own.You can give advice to your sibling by saying, "In my opinion..." or "My advice is to...".
Step 8: Conflicts and arguments with your sibling are not advisable.
Sibling rivalry can lead to fighting and arguing.Attempt to get along with your sibling.Fights and arguments should be avoided.If you have any issues with your sibling, use your communication skills to resolve them.If you are upset, take a break.Take a five-minute break from the conversation and think.Continue the conversation with your sibling in a more relaxed way.
Step 9: If there is a conflict between your family and your sibling, support them.
Sometimes siblings can be divided because one sibling is against their parent.If your sibling is having a conflict with a family member, try to support them.Listen to their concerns and remind them that you love and care for them, despite the conflicts in the family.You could say to your sibling, "I don't agree with you siding with mom on this issue."I want you to know that I care for you.I will support you.
Step 10: Try a new activity with someone.
You can support your sibling by doing something together.You can bond and feel appreciated.It is possible to have a hobby or activity in common with your sibling.It will allow you to recognize each other's accomplishments.You can take a fitness class, a craft class or a cooking class together.Try knitting, painting, or playing a video game.
Step 11: It's a good idea to spend time with your sibling.
Make sure you spend some time with your sibling.Have a good conversation at lunch.Prepare a meal, listen to music, or go for a walk when you spend time together.It will take time and effort to maintain your relationship if you don't have regular quality time with your sibling.If you and your sibling both have their own families, you should plan family outings together.Stay in contact with your family.If you have siblings, then you should keep in touch with them.You can spend time with your other family members.Doing this will make you feel loved.It is possible that your sibling can lean on their other family members as well.If your sibling lives far away, you should visit them once a year.