If the differences are visible, it can be hard to feel different.You are not alone if you feel embarrassed about your height.As they wait for their peers to catch up, lots of girls experience this.Keep an optimistic mindset and let go of shame.It is important to build your self-esteem and feel good about yourself.A way to gain perspective and feel supported by others is by connecting with other people.
Step 1: Be positive.
You will likely not stay that way now that you feel awkward.Give yourself time to get to know yourself.Don't think you'll be weird forever, it takes time to adjust to a growing body.The more comfortable you are with your body and with yourself, the more you will start to feel beautiful.There are many tall women.They are all tall and admired.
Step 2: See the benefits.
Many people can't reach high things.People tend to take taller people more seriously and have more respect for them.Despite the large crowds, you can see at a concert or sports game.Being tall has many benefits that work in your favor.People might think that you are older than them.They could give you more leadership roles or treat you differently.
Step 3: Be patient.
You might be taller than your friends at the moment.You should know that going to dances or doing pairs activities won't last.It will happen, but it may take a year or two for other friends to be the same height as you.You can feel a sense of relief when others are taller than you.It might feel like the end of the world, but it is not.You will not be the tallest person forever.
Step 4: Let go of shame.
If you experience shame in your height, know that it only harms you and takes away from your happiness.You can't change your height.Show kindness to yourself.It doesn't have to be bad if you admit that it's hard to feel different.Move into a place of acceptance if you feel ashamed of your height.Allow yourself to have feelings about your height, but don't let them take over your life.
Step 5: Let's stop making fun of each other.
People might make fun of you for being tall.Don't take the comments seriously.It is best to let them go and not bother you.Being tall is just one part of who you are and in no way defines you.Tell an adult if you are upset by someone's comments.Tell your friends to stop making fun of you.Ask them how they would feel if they had an example of a trait being made fun of.They are not real friends if they keep making fun of you.You can find new friends.
Step 6: There are activities that favor tallness.
Being tall is an advantage.If you enjoy sports and athletics, you will excel quickly because of your height.Is it true that taller people have less distance to swim in a race?You can reach higher than your peers if you catch a rebound in basketball.You can feel good about contributing to your team by taking advantage of these opportunities.Dance or rock climb if you don't like team sports.
Step 7: Affirmations can be used.
Your height isn't something that will change.Accept and embrace your tallness for this reason.Affirmations are one way to do this.Say it to yourself daily about your tallness.It might feel silly at first, but keep going.Affirmatives affirm your value and worth."I accept my body and love it, and I can make my tallness work for me."
Step 8: You need to build your self-esteem.
Being good about yourself isn't just about being tall.Loving all parts of yourself is what you should focus on.You can find all the things that make you unique.You should surround yourself with people who are positive.Take a moment to reflect on your accomplishments and positive qualities.You could be compassionate, helpful, kind, a good listener, and generous.Try to develop your self-esteem if you can't think of any good qualities of yourself.
Step 9: You don't want to compare your weight with shorter girls.
You will be heavier than girls who are smaller.Don't worry about this.If you are self-conscious about your weight, don't talk about it.If you don't want to talk about it, it's okay to weigh more than your friends.You don't have to be ashamed of your weight.It's okay to talk about your weight.If you want to lose weight, don't compare your weight to that of others.If your friends bring up weight, change the subject or do something else.
Step 10: You should wear clothes that fit.
You may be tempted to wear clothes that make you feel invisible.Look for clothes that flatter instead of hiding.It might be difficult to find clothes that fit, but take the extra time to look for lines that cater to your height.When you see how nice you look in the mirror, you will feel better about yourself.You can find styles that make you feel good.You can buy tall fitting sizes online.Few mall stores have pants that are longer than 35 inches.
Step 11: Eat well.
It will only make you feel sick if you cut calories or skip meals in order to lose weight.A healthy diet includes fresh fruits, vegetables, and whole grains.If you want to focus more on nutrition and preparation, try getting involved in making your own food or helping prepare meals at home.It is okay to have sugars and sweets.
Step 12: Many people feel like they're not good enough.
As teens, most people feel self-conscious.Many boys feel self-conscious about being short or scrawny.When teen girls compare their bodies to each other, they realize that puberty looks different for each girl.It is more than likely that your friends and classmates do the same.It is normal to feel different if you are in the middle of a growth spurt or just completed one.Your friends are also thinking about their bodies.
Step 13: Talk to tall people.
It is likely that at least one of your parents is tall.Talk to them about growing up tall and how they dealt with it.They might be able to give you some advice.You can talk to a tall aunt or teacher to get their perspective.Talking to other tall friends can help you feel supported.Ask for advice on how to cope with being tall.How did you cope with being taller than boys?
Step 14: Gain some perspective.
Talk about height with your friends.Short women don't like being short.It's a good idea to discuss your experiences with people who struggle with height.It is a great way to understand what it means to be short and what the problems are for other people.To talk, ask a short friend.They might say that they wish they were taller like you.
Step 15: See a therapist.
If your tallness is making you feel bad about yourself, it's time to talk to a professional.A therapist can help you understand your feelings and improve your self-esteem.A therapist can help if you are dealing with shame, depression, inadequacy, or powerlessness.Talk to your guidance counselor if you want to start school.Ask your parents or guardian if you can see a professional therapist through their insurance.