The back of your mouth is where the tonsils are located.They fight infections by trapping bugs.It is necessary to have them removed when they get infections.If this happens to you, you can control your anxiety by discussing the procedure with your doctor and using stress management techniques.
Step 1: Do you know how much it will hurt?
Children who have their tonsils out are less likely to get sick.You will most likely be sick less often after you heal.Your doctor will let you and your parents know what you will get to take during the operation.It will be over when you wake up.You will be given medication to prevent it from hurting a lot after it heals.
Step 2: Treat yourself to cold, tasty treats afterwards.
Soft foods will help soothe the wound after the surgery.You can ask your parents to buy you ice cream Popsicles.
Step 3: Quiet activities should be planned after.
People who have their tonsils out don't need to stay in the hospital overnight.You should stay in bed for a few days when you're at home.You have to play quietly for about two weeks after that.Getting movies to watch, finding new books to read, playing computer games, and doing arts and crafts are some of the activities to plan.
Step 4: Discuss your worries with your parents.
They will be able to explain what the doctor said if you are afraid of certain things.When you wake up after the surgery, they will be waiting for you.Many adults had their tonsils out when they were young.Ask your parents what they went through.
Step 5: Use relaxation techniques.
You can get control of your thoughts by using these procedures.You can stop worrying by doing this.When you have a few quiet minutes, deep breathing is an easy method to use.You focus on breathing slowly and deeply.This will make you inflate your lungs.It will clear your mind if you focus on it.Belly breathing is when your belly moves while you breathe.Your chest moves when you breathe shallow.The person is meditating.In a peaceful location you can sit and meditate.It's possible to do it while lying in your bed at night.Try to clear your mind so that you don't have to think about anything.It is possible to repeat a word or phrase to yourself over and over until you feel better.The images are calming.You can use this technique to image a calm place like a beach.In your mind, you explore the beach and experience it with all of your senses.You should begin to feel calmer as you focus on this.
Step 6: Ask your doctor why it's necessary.
Infections in your mouth can be fought with your tonsils.Your doctor may recommend removing them if you get a lot of infections.If you have had at least seven infections in the last year, more than five in each of the past two years, or three in three years in a row, you need to have them out.Your tonsils are resistant to antibiotics.The tonsils are sore.If the doctor can't drain them, they may have to be removed.The enlarged tonsils make it hard for you to swallow or breathe while you sleep.You have cancer.You get a lot of bleeding from your tonsils.
Step 7: Discuss the risks with the doctor.
Your doctor can plan your procedure and after-care if he or she knows your complete medical history.Give your doctor a complete list of any prescription and over-the-counter medications, herbal remedies, vitamins, and supplements that you take so the doctor can check to make sure they won't interact with the anesthesia.A bad reaction to anesthesia should be discussed with your doctor.You should tell your doctor if you have had anesthesia before.headaches, nausea, vomiting, and sore muscles are some of the common reactions.Knowing your previous reactions will help the doctor plan your surgery and make any adjustments necessary to avoid it happening again.ItSwelling.After the surgery, your tongue and roof of your mouth may swell.If you are worried about this, ask your doctor how you will be monitored during your recovery and if you can notify someone if the swelling makes it difficult to breathe.There is bleeding.If the scab comes off before the healing is complete, there can be significant bleeding.If you are taking a medication that thins your blood, tell your doctor.aspirin can interfere with your blood's ability to clot if taken over the counter.If you have any bleeding disorders, your doctor will want to know.Infections can occur.Ask your doctor what the next steps will be to make sure you are healing properly.If you have an allergy to antibiotics, tell your doctor.
Step 8: Do you want your doctor to tell you what to expect?
outpatient tonsillectomies are the majority of the time.It's likely that you won't need to go to the hospital.General anesthesia will prevent you from being awake during the operation.The doctor can either cut the tonsils out or use an instrument that uses heat, cold, lasers, or sound waves.The wound will usually heal on its own.Make sure you understand your doctor's instructions.Your doctor can tell you not to take aspirin for more than 14 days before the operation.Aspirin increases the risk of bleeding.The day before the operation, don't eat after midnight.You need an empty stomach for anesthesia.
Step 9: Prepare for your recovery.
People need 10 to 14 days to recover.If you are an adult, give yourself enough time.Children recover more quickly than adults.You can organize things to make your recovery easier.You should arrange for someone to drive you to the hospital.This is important because before you drive you may be too nervous to drive safely.Do you know what pain medications your doctor will allow you to take?Many people experience pain in their body.You can find the medications easily if you buy a stock of them.Purchase bland, soft foods.Ice cream, pudding, and other items should be in your refrigerator.The foods are less likely to hurt if you swallow them.It's a good idea to avoid spicy, hard, and acidic foods that may irritate your wound or hurt it as it heals.Purchase ice pops and keep them in the freezer.Even though it is uncomfortable to swallow, getting enough fluids is important.It's easier to suck on ice cubes if you're drinking water.The cold may numb your throat.You should clear your schedule.Give yourself enough time to sleep.You are more vulnerable to infections if you go near people who are sick.Don't go back to work or school until you can eat a normal diet, sleep through the night and not take pain medication.Don't do sports like basketball, soccer, jogging, or biking for 14 days after.
Step 10: Ask your doctor what you should look out for.
If you develop any of the following symptoms, your doctor will probably tell you to get emergency medical care.There are no worries if you have small dried specks of blood in your mouth or nose.You should go to the emergency room if you have bright red blood.A high temperature of at least 38.9C.Dehydration.Symptoms of dehydration include urinating less often, feeling thirsty, having a headaches, nausea, dizziness, and passing dark or cloudy urine.Children may be dehydrated if they urinate less than three times a day.Difficulty breathing.It's ok if you snore or breathe loudly.Emergency responders should be called if you struggle to breath.
Step 11: Getting enough sleep can help reduce anxiety.
Being sleep deprived makes you more vulnerable to worrying.Your immune system will be more effective if you get enough sleep.Adults need between seven and nine hours of sleep per night.You may need more if you are under stress.Try to get more sleep the night before the surgery.
Step 12: Family and friends can support you.
They will give you love, distraction, and an ear when you need it.It's a good idea to get help from loved ones during surgery.You can keep in touch with your family and friends by email, phone, letters, and social media if they live far away.
Step 13: Use stress management techniques.
These methods will help you control your emotions and give you a break from worrying.You have to try different techniques until you find one that works for you.Tai Chi, yoga, and meditation all have calming images.