Are your hair brittle and stiff?Over time hair can be damaged by a lot of things.The processes leave your hair prone to split ends.The best way to repair damaged hair is to give it time to grow again.To promote the growth of new healthy hair, use deep conditioning treatments to bring back its luster, and be healthy from the inside out.
Step 1: In moderation use harsh treatments.
Many popular hair treatments strip the hair of its natural oils.Unless you stop all treatments and let your hair grow back, it will be very difficult to restore it.If you're used to relying on treatments to make your hair look the way you want it to, you may want to choose a few treatments that are the most important to you and stop using all of the rest.Chemical hair dyes are either professional or from a box.If you love dyeing your hair, try a natural dye such as tea, which might help to restore it instead of damaging it.It's never a good idea to bleach your hair.It can cause your hair to get brittle and break if you strip out the color.Chemical curling, like a Brazilian blow up, is permanent.The chemicals that are used to make hair straight and sleek do a lot of damage.
Step 2: When you wash and dry your hair, be gentle with it.
When it's wet, hair needs to be handled with care.It's important to be gentle when washing and drying your hair because wet hair stretches and breaks easily.Think of your hair as if it's a silk dress or sweater.You wouldn't rub it dry with a towel, right?Like special fabrics, your hair should be handled with care.When you wash your hair, use your fingers to massage your head, rather than rubbing it vigorously.Do the same with conditioner.After a few moments of drying your hair, gently squeeze out the excess water with a microfiber towel or T-shirt.Don't use a bath towel to dry your hair as it may cause breakage.
Step 3: Don't wash it more than once or twice a week.
The hair is protected from drying out by the natural oil on the scalp.When you wash your hair too often, the oil will not be able to travel down the length of the hair and provide protection.It's a good idea to wash your hair a few times a week.When you stop washing your hair every day, it will cause your skin to produce more oil, since it's used to washing it every 24 hours.After a week or so, your hair will no longer look greasy.The process can take up to four months if you have oily hair.If you're worried about your roots looking greasy on days when you don't wash them, use a dry cleanser.You can either buy a bottle of dry shampoo or make your own by mixing a small amount of baking soda and cornstarch.Let it sit for five minutes and then comb it out.
Step 4: Allow your hair to air dry.
It is difficult for people who are used to using hair dryers and other heat styling tools to follow this rule.When you want to restore your hair to good health, using heat is not a good idea.If you want your hair to heal, start letting it air dry and embrace your natural look.Before you let your hair air dry, try putting in your styling products or combing it.It is possible to shape it into the look you want before it dries.You can save heat styling tools for special occasions if you use them on a low setting.If you want to protect your hair from heat before you use it, you can buy a thermal protection cream or spray.Since your hair might take awhile to be completely restored, it may not look the way you want it to at first.You could be tempted to iron out those limp, dry locks.If you're patient, you will see the texture improve immensely if you hold out until your hair is healthy.
Step 5: When your hair is dry, brush it.
You can damage your hair if you brush it wet.Work out tangles with a wide-toothed comb.If you want to move the comb through your hair without getting caught on a tangle, start near the tips and work up to the roots.If you have dry hair, you can use a brush to smooth it out.When brushing through tangles, using a plastic-bristled brush is harmful to hair.You pull out hairs and break them off.If you have curly hair, don't brush it.Use a wide-toothed comb.
Step 6: It's a good idea to avoid restrictive hair.
Some styles pull on the hair and cause it to break.It's bad for the hair to have hair extensions and weaves.Whether they're sewn in or glue to your hair, they inevitably result in damage.It's best to avoid styles that are hard on the hair when you're trying to restore it.
Step 7: It's a good idea to condition your hair when you wash it.
To keep your hair hydrated, supple and shiny, you need a cleanser and conditioner.Place a dime or quarter-sized amount of conditioner in your palms.Use your fingers to work it up at the ends of your hair.Since tips dry out more quickly than roots, make sure they get special treatment.When you're done, wash your hair thoroughly.If you coat your hair lightly, don't use more conditioner.Too much will make your hair greasy.You can add more to that area if your ends are very dry.If you want to give your hair a glossy finish, rinse it with cold water.If you use hot water, your hair will look dull and lifeless.
Step 8: Deep conditioning treatments are done once a week.
The deep conditioning treatments penetrate your hair to keep it hydrated.You can apply a deep conditioner to your hair.Work it down from the roots to the tips.If you want to cover your hair with a shower cap, put it on top of your head.Wait at least an hour to wash it out.You can buy deep conditioning treatments from the store, or use a household item like coconut oil, almond oil or olive oil.Don't deep condition more than once a week since it can damage your hair.
Step 9: You can make a homemade hair mask.
A hair mask can help restore your hair's texture and shine.After you wet your hair in the shower, apply a hair mask and wash it out.For dull hair, use one egg white, one banana, or one blend of the above ingredients.
Step 10: You can use finishing oil.
After your hair is dry, you should use hair oil or a hair product to protect it from the elements.Use your fingers to comb a few drops of hair oil through your hair.If you don't want to buy a special product, use one of the following oils.
Step 11: You can massage your hair.
Good circulation in the scalp helps your hair grow strong and healthy.You can make a habit of massaging your hair.Rub your hair using a circular motion with your fingers.This can help to reduce stress and headaches.It's even more helpful to have oil massages.If you want to massage your head in the shower, use coconut oil, almond oil or olive oil.It is said that essential oils help with hair growth.Try massaging with oil from tea tree, egg, lavender, or cedar wood.
Step 12: Natural hair products can be used.
It is possible that the ingredients in your hair care products are making it worse.All-natural hair care products will nourish your hair instead of weighing it down with unnecessary chemicals.Look out for sulfate-free products.Sulfates are harsh cleansers used in everything from dish soap to laundry detergent, and they're too hard on damaged hair.Look for products that say "sulfate-free" and are made with natural cleanser.It's a good idea to get a silicone-free conditioner.Silicons make hair look shiny and smooth after the first few applications.Over time they build up in your hair and make it look dull.
Step 13: You have to be healthy from the inside out.
The health of your hair can be affected by your daily habits.Your hair will show it if you aren't eating a good diet or getting enough water.You can make a commitment to being healthy inside and out by eating a lot of hair-healthy foods.Try to mix the two for the best effect.Almonds, nuts, and salmon are good for hair growth.Drink lots of water to stay hydrated.Your hair can get dry and brittle when you're dehydrated.Don't smoke cigarettes.Smoke damage can make hair look dull.
Step 14: It's important to protect your hair from the elements.
Similar to environmental factors like the sun or extremely cold temperatures, they can affect your hair health.When you're outside for long periods of time, protect your hair with a hat or bandana.You should also protect yourself from pool chemicals.Don't submerging your hair in chlorine and wear a swim cap.Air pollution can affect hair.You should protect your hair until you get to your destination.Roll and braid your hair so that it becomes less tangled and less exposed to the elements.
Step 15: Get regular trims.
New, healthy hair can be cut away with regular trims.You'll be able to see a big difference over time if you get rid of split ends.