Wellbutrin, which is the brand name for buproprion, is a commonly prescribed antidepressant and its side effects are well documented.insomnia, anxiety, and dry mouth are temporary side effects of Wellbutrin.Simple strategies and home remedies can ease some of the side effects of this medication.If you experience any of the side effects of Wellbutrin, you should seek medical help.
Step 1: Good sleep hygiene can be used to deal with insomnia.
Insomnia is one of the side effects of Wellbutrin.Taking a bubble bath, putting on pajamas, and reading a chapter in a book will help you sleep better if you have trouble falling asleep or staying asleep.It may help you to relax at the end of the day.It's very common for about 10% to 40% of people who take Wellbutrin to experience insomnia.
Step 2: Relax.
If you experience anxiety while taking Wellbutrin, choose something that makes you feel better.After work, school, or dinner is a time to relax.Going for a walk in nature is one of the relaxing activities you could try.The person is taking a bath or shower.Deep breathing or progressive muscle relaxation is a relaxation exercise.The person is practicing yoga or meditation.
Step 3: Drink water.
You can get rid of dry mouth by taking frequent sips of water.You should keep a water bottle with you at all times.Dry mouth is a problem for about 10% of people who take Wellbutrin.If you are having a sore throat, this may be helpful.Drink warm liquids, such as herbal tea, warm water with honey, and broth, to combat this symptom and stay hydrated.
Step 4: If you get a throbbing head, take a pain killer.
You may notice that you get more headaches while taking Wellbutrin.Take a dose of an over-the-counter pain medication if you get a headaches.The headaches will go away about 30 to 60 minutes after taking the medication.If over-the-counter medications don't help, call your doctor to find out if you should take something stronger.If your headaches are severe, they might recommend a different over-the-counter medication.Excedrin and Midol contain caffeine.The side effects of Wellbutrin can be worsened by these.
Step 5: If you get dizzy, sit down or hold onto something.
The side effect of Wellbutrin is dizziness.If you get dizzy, hold onto a wall, a piece of furniture, or a friend's arm for support.You may want to sit down for a while.
Step 6: Schedule sex when sexual side effects are less noticeable.
Sexual side effects are not as common with Wellbutrin as they are with other antidepressants, but some people do experience them.Loss of libido, delayed orgasm, and inability to get an erection are some of the symptoms.If you notice any of the side effects, pay attention to when they are least apparent and try to time sex for those times.In the afternoon, the sexual side effects of your medication are less noticeable than in the evening.This might be a good time to plan on having sex.If your sexual side effects are becoming too much for you, you can talk to your doctor about lowering your dose of Wellbutrin.
Step 7: It's time to sleep.
Drowsy isn't common with Wellbutrin, but it can happen as a side effect.It's important for you to get enough sleep while taking this medication.If you sleep for 7 to 9 hours a night, you may not notice the drowsiness at all.Try to go to bed and wake up at the same time every day in order to have a good routine.If you go to bed at 9:00 pm and wake up at 6 am, you will get 7 to 9 hours of sleep.
Step 8: To prevent nausea, take your medication with food.
It is a common side effect of Wellbutrin that it can be taken with a meal or snack.If you only have time to have a few crackers and a glass of milk, it may help to prevent nausea.
Step 9: ginger tea is good for nausea and vomiting.
It is a natural remedy for nausea and vomiting.If you feel unwell in the first few weeks of taking Wellbutrin, it's normal and usually temporary as your body adjusts to the medication.If you want to help with this side effect, sip on a cup of ginger tea.You can purchase ginger tea in a grocery store.Take a piece of fresh ginger and slice it in half.Bring the water to a boil and put it over the ginger.The tea should be steep for 10 minutes.If you don't have time to make a cup of tea, chew on a piece of fresh ginger.Taking an over-the-counter medication for nausea and vomiting could help if ginger doesn't help.
Step 10: High-fiber foods are good for you.
Constipation is one of the side effects of Wellbutrin.Changing your diet may be able to combat this side effect.You should include more fruits, vegetables, and whole grains in your diet.Try to get 14 grams of fiber for every 1,000 calories you eat.If you eat 2,000 calories per day, you should aim for 28 grams of fiber.Slowly increase the amount of fiber in your diet.If you increase your fiber intake rapidly, you can cause more gastrointestinal issues.
Step 11: If you are having a loss of appetite, choose foods that you enjoy.
Some people take Wellbutrin and feel less hungry.If you notice this side effect, you should focus on eating foods you enjoy for the first 1 to 2 weeks to ensure you get enough calories.If your appetite doesn't return to normal, you should let your doctor know.If you have lost weight, tell your doctor.It is a common side effect, but it may be an issue if you become overweight.Some people notice a change in their sense of taste, so foods they used to like might not appeal to them.
Step 12: If you urinate more often, cut back on alcohol and caffeine.
Taking Wellbutrin may make you want to go to the bathroom more often.It is important to tell your doctor if you are urinating more frequently.If you have to urinate more often because of this side effect, cut back on the amount of alcohol and caffeine you consume.Limit the amount of fluid you drink in the evening.If you want to avoid having to get up in the middle of the night to urinate, try to stop drinking fluids about an hour before bed.
Step 13: Discuss any symptoms that are bothering you with your doctor.
A wide range of mild to moderate side effects can be caused by Wellbutrin.It is important to let your doctor know if the side effects persist or if they are bothering you.It is possible for your doctor to suggest a different medication to fight the side effects.Stomach pain, uncontrollable shaking, excessive sweating, and sexual side effects should be discussed with your doctor.
Step 14: If you experience severe side effects, seek immediate medical attention.
If you notice any side effects of Wellbutrin, you should go to the emergency department of a hospital or call emergency services.If you are prone to or have a history of seizures, you should seek immediate help.
Step 15: It's a good idea to stop taking Wellbutrin.
Some people have had allergic reactions to Wellbutrin.If you notice signs of an allergic reaction, stop taking your medication and call the emergency services.There are a number of signs that you might be having an allergic reaction to Wellbutrin.