bulimia is an eating disorder characterized by a cycle of eating large amounts of food in a short period of time.Some people with bulimics may use excessive exercise to compensate for their binges.If you know someone with an eating disorder, you may not know how to help them.There are a lot of resources available for people with this condition.Show your support for your friend or loved one during their treatment and recovery process once you have located some resources in your area.
Step 1: Provide them with information about bulimics.
You should pull the information from verified sources.You could give them a quiz to see if they have the symptoms.They are more likely to see their weight as the real issue, so don't expect them to recognize the problem immediately.You have been throwing up after we eat dinner.I don't know if you realize, but that's a symptom of bulimia.I printed out some information for you.
Step 2: Links to helpful resources should be provided to them.
Informational websites, self-help materials, and a local support group are possible.They could become open to treatment if they had more information.They can visit the website at https://www.eatingdisorderhope.com.
Step 3: You can invite them to the support group with you.
If you go together, they might be willing to go.It is possible that listening to other people talk about their battle with bulimic may help them recognize it in themselves.It can show them that there is hope for change.Groups can be found online or through local mental health centers.
Step 4: They might not share your concern.
Many people with eating disorders have body image issues.The person may see the issue as a solution rather than a problem.It may take some time for them to understand the consequences of the condition.
Step 5: They shouldn't be forced to seek help.
You can't make someone change.They need to be willing to change on their own.It may take some time for them to understand that they need help.For them to provide support, be there.Be patient.It's difficult for people to recognize a problem.
Step 6: Take your friend or loved one to their doctor.
A medical diagnosis and evaluation is the first step in treating bulimia.Encourage your friend or loved one to go to the doctor with you.Find a primary care doctor for them if they don't have one.The doctor may test the patient's blood or urine during the evaluation.They will try to understand your friend or loved one's psychological state and attitudes towards food.If your friend or loved one has any serious health problems related to their eating disorder, they may need to be hospitalized.
Step 7: Help them find a therapist.
A mental health disorder is called bulimia.Your friend or loved one will need counseling in order to recover from bulimic tendencies.They will be given a referral for counseling after their doctor diagnoses them with bulimia.Encourage your friend or loved one to ask their primary care doctor to recommend a therapist who has experience treating people with eating disorders, or accompany them to their appointment so you can ask.Cognitive behavioral therapy is one of the most common types of psychological therapy for people with eating disorders.Some people with bulimia may benefit from taking Prozac.If you want to find therapists with experience working with eating disorders in your area, use a specialized directory or a web search.Patient reviews of therapists can be found on websites like Zocdoc.com.
Step 8: Ask for a referral to a doctor.
Practical advice on how to get proper nutrition and maintain a healthy weight is needed by your friend or loved one.They should get a referral from their doctor to a dietitian.A good place to look for healthcare specialists who can provide nutrition is in the specialized directories for eating disorder treatments.If you live in the U.S., you can search for nutritionists on the National Association of Anorexia Nervosa and Associated Disorders website.
Step 9: You can find a support group.
There are support groups for people with eating disorders.If you attend a support group, you can get practical and emotional support from other people who have gone through the same thing.A support group may be recommended by your friend or loved one.You can find eating disorder treatment directories, such as the NEDA Support Groups and Research Studies directory, by doing a general web search.
Step 10: You can find an eating disorder treatment center in your area.
centralized access to a variety of specialized treatment services is provided by these treatment centers.If you're looking for an eating disorder treatment center near me, you can use a web search.To find treatment centers in the U.S., use the ANAD treatment directory and search within a specific area of your zip code: http://www.anad.org/our-services/ find-support-groups-treatment/.
Step 11: You can call an eating disorder hotline.
Finding resources and getting ideas about how to connect your friend or loved one with the services they need can be done by hotlines.Toll-free phone lines and online chat services are available for people who need help with eating disorders.If you're in the U.S., you can call the National Eating Disorders Association's help line or use their online chat service.Text NEDA to 741741 to reach the crisis line.You can call the ABC hotline if you are in the U.K.For family and friends, select option 2.
Step 12: You can use an online search for bulimia support services.
You can do a general web search for information and resources about bulimia, but be sure to stick with credible sources, such as government health websites and articles written by medical professionals.If you live in the U.S., you can use the NEDA website to find treatment and support groups in your area.You can find a directory of eating disorder treatment and support services in the U.K. if you live there.Information about how to get free or low-cost care for people without insurance can be found in many organizations dedicated to supporting people with eating disorders.Share any useful information with someone you care about.
Step 13: Discuss your concerns with a friend or loved one.
Unless they are a minor child in your care, you can't force them to seek help.Encourage them to get help, let them know that you care, and offer to support them in any way you can.You can have a private conversation with them and express your concerns in a non-judgmental way.Instead of making it sound like you are blaming them, use language that focuses on yourself and your concerns.Say something like, "I heard you were throwing up after dinner last night."I am worried about you.Is there anything I can do?
Step 14: If you need help, tell someone you trust.
If you don't feel like you can approach your friend or loved one directly, or if they react negatively to your attempts to help, talk to a trusted person.If you are worried about a friend at school, you might approach a teacher, school counselor, or even their parents.Let them know that you need help connecting your friend or loved one to the support they need by explaining your concerns clearly.You could say, "I've noticed that Belinda hasn't been eating anything at lunch lately, and she seems really withdrawn and depressed."She might have an eating disorder.Can you tell her about it?
Step 15: Take them to medical appointments.
People with eating disorders may be reluctant to seek help.You can provide moral support and act as an advocate if you accompany your friend or loved one to medical appointments.They will understand how serious your concerns are and that you really want to support them if you make an offer like this.If your friend has limited access to transportation, you can offer to drive them to appointments or help with other transportation arrangements.
Step 16: You can support group meetings by volunteering.
Let your friend or loved one know that you can go to group therapy with them.If they feel embarrassed or ashamed about talking about their eating disorder in front of a group, having someone they know and trust with them may be helpful.If you attend a support group, you may be able to learn more about the best ways to help your loved one.
Step 17: If you need it, you should get support for yourself.
It can be difficult to support a friend or family member with an eating disorder.You don't need to face these feelings on your own.Talk to a trusted friend or family member about what you're going through.You could call a support hotline for friends and family of people with eating disorders.There is a support group for people with eating disorders.Getting psychological counseling.