Exposure to the UV rays of the sun increases the production of melanin in the skin.One of the functions of melanocytes is to protect the skin from the sun's harmful UV rays.Light skinned people burn from sun exposure and turn red if they get too dark.There are ways to get rid of your suntan at home if you have gotten more than you wanted.
Step 1: Lemon juice can be used.
Lemon juice has been used to lighten skin.The lemon juice should be squeezed into a bowl.Put a cotton ball with juice on your tanned skin.Leave the juice on your skin for a while.Warm water will help rinse off the lemon juice.To keep the tan fading, repeat it daily.If you prefer, you can rub fresh slices of lemon on your skin to get the juice on it.It is advisable to stay out of the sun if you have lemon juice on your skin.There is no way to know how much the sun will change.You don't want to expose your skin to more sun than is necessary.
Step 2: Try tomato juice.
Similar to lemons, tomato juice is slightly acidic.The suntan may be lightened with the help of these antioxidants.Cut a tomato in half and put it in a bowl.You can apply a cotton ball to your skin.Leave the juice on your skin for 20 to 30 minutes, then rinse it off with warm water.It's possible to repeat this daily.If you want, you can apply slices of tomato to your skin.You can get 100% tomato juice in a can from the grocery store.
Step 3: It's a good idea to apply vitamins E and E.
It is possible to fade a suntan with the help of Vitamins E and E.You can take it as a supplement and use it for an oil.To get it through food, eat oatmeal, almonds, peanut butter, avocados, and leafy green vegetables.If you want to increase hydration in your skin and help heal the UV damage that causes suntan, you can use vitamins E oil.According to manufacturer's instructions, daily doses of vitamins should be taken.
Step 4: You can use apricots and papayas.
Some people may be able to lighten their suntan by eating apricot and papayas.Cut slices from fruit.For 10 to 20 minutes, apply these slices of fruit to the suntan.Warm water will help rinse off residual juice.Do it daily.You can puree the fruit and apply the paste to your skin if you want.Papaya or apricot juice can be applied to your skin if you have a juicer.
Step 5: Try kojic acid.
It is possible to lighten suntans with kakic acid.Melasma, a temporary skin darkening that occurs in pregnant women, has been successfully treated with it.There are many products that contain kojic acid.You may need to try different types of kojic acid to find one that will help you with your suntan.Follow manufacturer's instructions to try these products on a small area of skin.
Step 6: You can make a mask out of turmeric.
A famous yellow spice from Asia is called kotrum.Remove facial hair, lighten and add glow to your skin, and get rid of acne with the use of a turmeric mask.Take 1/3 of wheat flour, 1/2 of lemon juice, and a small amount of honey.To apply the paste to your skin, mix the ingredients in a bowl and use a brush or cotton ball.It should be left on for 20 minutes or so.Use warm water to wash off.There is a yellow substance on your skin.If you want to get the color off, use a cleanser.
Step 7: It's a good idea to apply aloe to your tan.
The plant is known for its moisturizing properties.Too much sun exposure can cause inflammation and pain.It might help your tan fade a little faster if you keep your skin moist and healthy.You can buy it at the grocery store or pharmacy.After you have been out in the sun, apply the gel two to three times a day.
Step 8: There are suntans and sun exposure.
It's a sign of health, beauty, or the ability to spend time in the sun.Skin aging and skin cancer are associated with tanning.It is important to know that tanning does not protect a person from sunburn.If you are trying to avoid getting more of a tan, you should wear sunscreen.A broad spectrum sunscreen with at least SPF 30 is recommended by the American Academy of Dermatology.The sunscreen needs to be water resistant.
Step 9: The right sun exposure can help with the production of vitamins.
Moderate exposure of the face, arms, legs, or back from the sun for about five to 30 minutes is the right amount.If you have dark or tanned skin, this can be done between the hours of 10 AM and 3 PM at least twice a week.If you are a lighter skinned person, you should avoid getting into the sun during peak hours and allow some moderate sun exposure outside of the peak sun hours to give you the needed vitamins D and calcium.Light skinned individuals can spend five minutes in the sun before 11AM and after 4PM, which is the peak sun hours, according to the New Zealand dermatology association.Light skinned individuals have a better chance of achieving healthy levels ofVitamin D during this time period because of the light tone of their skin.The American Academy of Dermatology does not recommend sun exposure other than getting your mail, walking your dog, going between your parked car and your office, or any other.The benefits of protecting the skin are important to understand.
Step 10: You should consume more vitamins D and E.
Since there are so many guidelines surrounding sun exposure and time in the sun, you can get your vitamins from other sources.Fish and fish oil, yogurt, cheese, and eggs are some of the sources ofVitamin D.Breakfast cereals, milk, and juice are fortified with vitamins D and E.
Step 11: There are risks of skin cancer.
Understanding the risks of skin cancer is important when dealing with your skin and the sun.If you think you have skin cancer, talk to your doctor immediately to get tested or learn the best preventative measures for your particular case.Fair skin is one of the risk factors for skin cancer.Pre-existing moles, a personal or family history of skin cancer, exposure to medical radiation, and certain cancer-causing substances are all related to excessive sun exposure.