The back of the throat is where the tonsils are found.Sore throats can be caused by inflammation or irritation of the tonsils.This can be a result of allergies, aviruses, or abacterial infections.Depending on the cause, there are a number of medical and natural treatments to soothe and heal a sore throat as well as best practices to ensure you will get better as soon as possible.
Step 1: It's a good idea to use an over-the-counter anti-Inflammatory.
Inflammation and pain can be reduced with the use of medicines like aspirin, Advil or Motrin.If you have a sore throat, they can provide relief.Do not give aspirin to kids.Reye syndrome can be caused by chicken pox and the flu.
Step 2: It is possible to try an over-the-counter pain medication.
The pain associated with sore tonsils can be reduced with the help of acetaminophen.Adults should not take more than 3 grams a day.Talk to your child's doctor about safe amounts for kids.
Step 3: A spoon of cough syrup.
These syrups will coat your throat if you don't have a cough.honey will coat your throat and provide relief if you don't use cough syrup.
Step 4: It's a good idea to try an antihistamine.
There are many over-the-counter drugs that reduce allergic symptoms.If your sore tonsils are caused by allergies, you may be able to get rid of them.
Step 5: If you have a sore throat, take antibiotics.
About 5% to 15% of sore throats in adults are caused by the streptococcus, which is more common in children 5 to 15.Severe throat pain with enlarged tonsils, often with exudate (pus), swollen glands in the neck, and headaches, can be caused by a cold.Your doctor will use a throat swab to diagnose you.You will feel better with antibiotics.If you feel better before antibiotics are done, finish them.Taking the full course will kill all of thebacteria and prevent them from developing resistance to the antibiotic.
Step 6: Drink a lot of fluids.
It's important to keep yourself hydrated to fight disease.It will reduce pain and keep your throat moist.Dehydration can be made worse by drinking alcohol, coffee and caffeinated soda.
Step 7: Gargle with saltwater for an hour.
Take 1 cup of warm water and add a small amount of salt.Gargling several times a day has been shown to reduce swelling.Baking soda can be added to help fightbacteria.
Step 8: Suck on candy.
saliva keeps the throat moist.If you have a sore throat, don't use anti- inflammatory sprays and lozenges too much for they can make it worse.Children may choke on hard candy, so don't give it to them.Popsicles or cold drinks are good for you.
Step 9: Don't eat too much honey.
Anti-bacterial agents are found in honey and it will coat and soothe your throat.Adding it to warm drinks will improve their flavor and efficacy.If you want to give honey to a child under 1 year of age, be aware that it can cause infant botulism, a life-threatening disease.
Step 10: Drink warm liquids.
It is possible to soothe your throat with lemon tea or tea with honey.One of the warm drinks that you might want to try is the Chamomile Tea: it contains anti-bacterial agents and natural pain-killers that will soothe your throat.The apple cider vinaigrette helps to kill germs and soothe the throat.Add a cup of warm water and a small amount of honey.If you don't want to swallow it, gargle and spit.The demulcents of elm bark, Licorice root, and Marshmallow root help to relieve inflammation of the mucus in the throat by coating it with a protective film.You can make your own tea with these ingredients.You can steep the dried root or bark in 1 cup of boiling water for 30 to 60 minutes.Drink and strain at the same time.There are anti-bacterial agents in ginger.Start with a small piece of ginger root.Cut it into pieces and crush it.The ginger should be added to 2 cups of boiling water.Don't drink if you're not cool enough.
Step 11: Chicken soup can be made.
There are anti- inflammatory properties to the sodium.Chicken soup is a good source of vitamins, which will help you fight off the disease that causes your sore tonsils.
Step 12: Ice cream is good for you.
If you have a sore throat, ice cream is a solution.It is easy to swallow and the cold will soothe your throat.
Step 13: Suck on garlic.
Allicin is a compound in garlic that is anti-bacterial.The germs that are causing your sore throat can be destroyed by sucking on it.
Step 14: It's a good idea to chew on cloves.
Eugenol is a natural painkiller and anti-bacterial agent.Put cloves in your mouth and chew them like gum.Cloves are safe to eat.
Step 15: Rest from time to time.
Resting allows your body to recover and is one of the most effective remedies.It can make your illness worse if you don't get enough sleep or go to school while sick.
Step 16: While you sleep turn on the mist humidifier.
It will help to soothe your throat.It will thin mucus that may be causing pain.
Step 17: It's a good idea to steam up your bathroom.
You can steam up your bathroom by running the shower and sitting in the steam for a few minutes.The air is moist and warm.
Step 18: If you have a sore throat, call your doctor.
If you have been around someone with a sore throat, or if your child has swollen glands, contact your doctor earlier.If you have new symptoms such as a rash, swollen joints, decreased or dark colored urine, or chest pain, you should see your doctor.
Step 19: If your child has tonsillitis, talk about having his or her tonsils removed.
Children with large tonsils are more likely to have sore throats.If your child has tonsil infections at least 7 times in 1 year or 5 times over 2 years, you should talk to your doctor about a tonsillectomy.