The skin can't keep up with the growth of the body.While stretch marks are found on the thighs, upper arms, and abdominal area, they can be found anywhere where the body has experienced a change in size.It isn't much different to treat stretch marks on your back than it is on other parts of your body.You can use a variety of therapies to help reduce their appearance.When given enough time, most stretch marks will fade.
Step 1: It's a good idea to use a heavy moisturizer.
As a home treatment for stretch marks, rich creams are often used.A trusted friend or spouse can help you apply the moisturizer on your back, focusing on the area with stretch marks.You can buy a long-handed lotion brush from most drug stores or home goods stores.Many people with stretch marks report that their marks are gone after a few weeks.Those with stretch marks report good results from body butters with ingredients such as shea butter and cocoa butter.When the stretch marks are new, ombres are said to be more effective.
Step 2: You can use a treatment.
It is used to treat stretch marks and scars.A doctor will usually prescribe a tretinoin cream.Let your doctor know that you are interested in trying a treatment by scheduling an appointment.It is not recommended for pregnant or breastfeeding people.The cream can be applied on the back using hands or a brush.The retinoid creams can be purchased over the counter.The efficacy of their formulas may be compromised.
Step 3: They should be given time to fade.
Allowing stretch marks to fade is one of the most effective home treatments.Make sure you put sunscreen on your stretch marks when they are exposed to sunlight, and give them time to heal.Over time, stretch marks can decrease in visibility, even if they never disappear completely.
Step 4: Laser therapy is something to look at.
Laser therapies can sometimes be performed by your doctor, but they are often done by a specialist.Laser therapies help reduce the appearance of stretch marks.It is best to use pulse dye laser treatment in the early stages of a stretch mark when it is still bright red or purple.Stretch marks that have faded or gone white can be treated with fractional laser therapy.It causes small injuries to the skin and is often more painful.Laser therapy isn't covered by insurance and needs more than one session for effective treatment.
Step 5: You can book a microdermabrasion treatment.
Scientific studies have shown that microdermabrasion can be used to treat stretchmarks.It is possible to book a microdermabrasion treatment at a local spa, but for areas larger than the back it is better to contact a dermatologist.There won't be any changes from a single microdermabrasion treatment.Over the course of several weeks or months, people who report success with the treatment seek it at least once a week.
Step 6: Go to a homeopath.
There has been limited success in using alternative medicine to treat stretch marks.You can speak with a homeopath about creating natural or home remedies that may help treat your stretch marks.It is recommended that you speak with your doctor before using any alternative treatments if you are pregnant or breastfeeding.
Step 7: Change in body size quickly.
People who gain mass in the form of fat or muscle often have stretch marks on their backs.If you want to intentionally add size, try to do it in a controlled fashion over the course of many months, rather than packing it all on as quickly as possible.If you want to build muscle, you should work with a trainer who can help you speed up your growth.
Step 8: Keep the skin hydrated.
Keeping it hydrated and encouraging new tissue growth is achieved by using a lotion or skin oil regularly.New tissue can't prevent stretch marks, but it may help reduce the time it takes them to fade, which in turn may make you feel more comfortable with their appearance.If you want to reach all the areas of your back, apply a lotion every morning and then again before bed.
Step 9: It's important to maintain a healthy lifestyle.
A balanced diet and regular exercise can help control rapid change in body size and provide your body with the vitamins it needs to encourage healthy skin growth.Try to eat a diet with a lot of healthy fats and limited amounts of saturated and trans fat.Moderate exercise for thirty to fifty minutes four to five times a week is recommended to help maintain a healthy body and prevent stretch marks on the back.