It's worse to suspect your boyfriend is cheating on you.If you start to feel like something is off in your relationship, it's better to know the truth than to worry about it.If you decide that your guy is cheating on you, you don't have to spy on him.If you keep an eye out for some warning signs, you can figure out if you should continue to trust him.
Step 1: Look for proof of another woman.
A good sign that he's cheating is if you find a smudge of lipgloss in a shade you don't wear on his shirt.Another sign is the smell of another woman's perfume on his hair.If you notice a lipstick stain or strange perfume on your boyfriend, it may be from a friend or relative, so you shouldn't worry.You might have cause for concern if it happens more than once.
Step 2: Take notice of the changes to his appearance.
When a guy sees a new woman, he may start working out more, using self-tanner, or Whitening his teeth, as he takes more pride in his appearance.It is possible that he is seeing someone else if his grooming routine begins to change.If your boyfriend is showering two or more times a day because he's cheating, you may have reason to be concerned.
Step 3: He might be obsessed with his phone.
Most of us have our phones with us all the time, so there's nothing suspicious about it with your boyfriend.If he never lets it out of his sight so he takes it to the bathroom with him, that could be a sign that he's hiding something.Even people who are in a relationship deserve privacy, so it's never a good idea to look at their phone records.Even if you suspect that he is cheating, that is still true.
Step 4: If he's always on social media, be careful.
There is nothing wrong with having a social media account.It is possible that your boyfriend is no longer committed to you if he is constantly scrolling through his social media accounts.If your boyfriend is a social media junkie, he may be using the apps to communicate with other girls or even meet new people.Even when you're suspicious, you should respect your boyfriend's privacy.You can go through his accounts if you don't try to figure out his social media passwords.
Step 5: If he's closing doors behind him, notice.
If he used to leave them open before, that is a sign that he has something to hide.He may be trying to prevent you from finding out.It can still be a sign of a problem in your relationship if your boyfriend is not closing doors in order to communicate with other people.
Step 6: Listen to what your friends have to say.
If friends and family members start dropping hints that your boyfriend may be seeing someone else, you may want to look into your relationship to see if there is truth to their suspicions.When it comes to accusations that your boyfriend is cheating, always consider the source.Some friends and family members are concerned about you, but others may be letting their own baggage affect their perception.If you have a friend who's recently had a significant other cheat on her, she may be more likely to accuse your guy even if he has done nothing wrong.
Step 7: If he is prone to mood swings, take notice.
He may be seeing another girl if he's happy and upbeat when he says goodbye to you but quiet and withdrawn when you're together.It is difficult to balance more than one relationship.Problems in one relationship can carry over to the other, so if your boyfriend is fighting with his girlfriend, you may have to deal with it.
Step 8: If he doesn't say "I love you", pay attention.
It's obvious, but if your boyfriend used to tell you how he felt all the time, it could be a warning sign.If he puts all of his feelings into another relationship, he may not have as much emotion to invest in your relationship.If he doesn't say "I love you", that's a big red flag.
Step 9: He is very affectionate with you.
It can be a sign that he's seeing someone else and saving his affection for her if he isn't as affectionate as he used to be.A decrease in physical displays of affection can be a sign that he is cheating.The affection doesn't have to be physical.If he doesn't use your special emojis in texts or stops using his favorite nickname for you, you should pay attention.
Step 10: If he is more attentive than usual, notice.
If a guy is cheating, he may try to make up for it by being nice.He's trying to ease a guilty conscience by showering you with gifts, taking you to your favorite restaurant, and letting you choose what you watch on TV.Guys are prone to guilt and become overly affectionate in the early stages of cheating.The increased attention and guilt may diminish as the relationship with the other woman continues.
Step 11: Pay attention to how often he fights.
He has an excuse to leave because he may argue with you.It's probably a cause for concern if your boyfriend suddenly starts picking fights and you don't fight that often.
Step 12: If he's suddenly suspicious of you, take notice.
It's possible that your boyfriend is seeing someone else if he starts accusing you of cheating.He might be projecting his own behavior onto you because he knows he's cheating, or he may be trying to distract himself from the guilt that he feels.
Step 13: Ask if something is wrong.
If you feel like something is off with your boyfriend, you don't necessarily have to accuse him of cheating.Being unable to communicate with your partner can cause a lot of problems in a relationship.When you know you won't be interrupted, you should choose a time to talk with your boyfriend.If you want to have a serious, honest conversation, you should not be taking phone calls or texting.Try to remain calm.You're probably not going to get any answers if you put your boyfriend on the defensive.Remember that your goal is to have a conversation.
Step 14: Take a look at his behavior.
You don't want to come across as irrational or paranoid, so it helps to cite the specific evidence that leads you to suspect him, even if it's just the fact that he takes his phone into the bathroom.Try to start your sentences with "I" and not "you" if you want to be as non-judgemental as possible.
Step 15: Ask blank.
If you don't want the topic of your boyfriend's behavior to come up, you may want to ask him if he is cheating.Don't resort to name calling or physical violence when you're angry and upset.If you stay calm, you are more likely to get a straight answer from your boyfriend.Give your boyfriend time to answer your questions.Don't assume you know what he's going to say.He may have an explanation for his actions.
Step 16: You should trust your gut.
Unless you have irrefutable proof that your boyfriend is cheating, he's most likely going to deny it.You have to listen to your instincts in that situation.If you can't believe what he's telling you, it can be hard to get back in touch with him.