Your body can use blood sugar for energy if it is affected by diabetes.Many of the symptoms of diabetes can be caused by the rise in your blood sugar levels when your cells become resistant toinsulin or your body doesn't make enough of it.Pre-diabetes, type 1, type 2, and gestational diabetes are the four different types of diabetes.There are similar symptoms that distinguish each type from the others.
Step 1: Determine your risk for diabetes.
Women who are pregnant have gestational diabetes.You may be tested during your first visit if you are at higher risk.Women at low risk will be tested between weeks 24 and 28.Gestational diabetes can lead to type 2 diabetes within ten years after the birth of a child.Women who are black, Hispanic, Native American, Asian, or Pacific Islander are more likely to be pregnant if they have a family history of diabetes or pre-diabetes.
Step 2: There are risk factors for pre-diabetes.
Pre-diabetes is a condition in which the sugar in the blood is higher than the normal range.It's lower than recommended for treatment with medication.Age 45 or older being overweight is a risk factor for pre-diabetes.
Step 3: Do you have a risk for type 2 diabetes?
This is sometimes referred to as a full-blown diabetes.The cells of the body have become resistant to leptin.The symptoms and long-term side effects of the disease can be caused by this.There are risk factors for type 2 diabetes that are similar to those for pre-diabetes.
Step 4: There are risk factors for type 1 diabetes.
It is believed that this condition is caused by a mix of genetic and environmental factors.White people have a higher incidence of type 1 diabetes than other people.Living in a cold region increases your risk slightly.If you have an identical twin with type 1 diabetes, you will have a 50% chance of also developing the disease.
Step 5: If you are pregnant, get tested for diabetes.
Women with diabetes show no symptoms at all.If you have risk factors for gestational diabetes, you should always request a test for it.You and your baby are at risk of this disease.It can have long-term effects on your child, so early diagnosis and treatment is important.Women need to urinate frequently because they feel very thirsty.These are also common signs of a pregnant woman.Some women report feeling uneasy or uncomfortable after eating high in sugar foods.
Step 6: There are signs of pre-diabetes.
Pre-diabetes is similar to gestational diabetes in that there are very few symptoms.People with pre-diabetes don't have Diabetes symptoms are caused by high blood sugar levels.If you have risk factors, you need to be on the lookout for subtle symptoms and be tested regularly.If left unaddressed, pre-diabetes can lead to diabetes.If you have acanthosis nigricans, you may be at risk for pre-diabetes.There are thick, dark patches of skin on the body.You might feel uneasy after eating a meal high in sugars.If you have elevated cholesterol levels, high blood pressure, or other hormones, your doctor may test you for pre-diabetes.
Step 7: Take a look at your symptoms for type 2 diabetes.
You can still develop type 2 diabetes even if you don't have the risk factors.Be aware of your health condition and watch for the signs of elevated blood sugar, such as unexplained weight loss, blurry vision, increased thirst, and fatigue.
Step 8: There is a suspicion of type 1 diabetes with sudden symptoms.
Although most patients develop this type of diabetes in childhood or adolescence, it can also develop into adulthood.There are a number of symptoms of type 1 diabetes that can be present for a long time.
Step 9: If necessary, seek immediate medical attention.
Diabetes can progress to a dangerous degree if people ignore the symptoms.Over time, the symptoms of type 2 diabetes appear.If you have type 1 diabetes, your body can suddenly stop making insulin.Unless you are treated immediately, you will experience more severe symptoms.Deep breathing, dry skin, and mouth are some of the symptoms.
Step 10: If you experience symptoms, you should see a doctor.
If you have diabetes, your doctor will need to perform a number of tests.You need to follow your doctor's instructions if you have diabetes or pre-diabetes.
Step 11: You can get a blood sugar test.
The amount of sugar in your blood is tested by the bloodglucose test.This will be used to determine if you have diabetes or are at risk of it.If you haven't had anything to eat for at least eight hours, this test will be done.If it's an emergency, your doctor will do a random blood sugar test even if you haven't eaten in a while.A two-hour postprandial test is done two hours after eating a specific number ofCarbohydrates to test your body's ability to handle the sugar loadThe test is done in a hospital to measure the number of calories eaten before the test.The test requires you to drink a highglucose fluid.Every 30-60 minutes, they will test your blood and urine to see how well your body can handle the additional load.If the doctor suspects type 1 diabetes, this test is not done.
Step 12: To take the A1C test.
The glycated hemoglobin test is also called a blood test.The amount of sugar attached to the body is measured.A good indication of your average blood sugar measurement over the past 30 to 60 days is provided by this measurement.
Step 13: If necessary, have a test done.
Ketone is found in the blood when the body breaks down fat for energy.Patients with type 1 diabetes are the most likely to excrete it through the urine.If you have high blood sugar, your doctor may recommend a urine or blood test.It can be an illness such as pneumonia, stroke or heart attack.If you experience nausea and vomiting.During the birth of a child.
Step 14: Request a test.
Monitoring your health and blood sugar levels is important if you have diabetes or are at risk of developing it.The damage to the micro-blood vessels can be caused by high blood sugar.Problems can be caused by this damage.If you want to keep an eye on your health, you should get an annual eye exam Evaluation for diabetes in the feet.
Step 15: There are lifestyle choices to be made with pre-diabetes and type 2 diabetes.
These conditions are often caused by the choices we make.You can reduce your blood sugar by changing your choices.
Step 16: It's a good idea to eat fewer calories.
The body needs moreinsulin to use when it turns to sugar due to the body's metabolism.Cut down on grains, pastas, candies, sweets, soda and other foods that are high in simple carbohydrates as they can cause a spike in blood sugar as your body processes them too quickly.Talk to your doctor or a registered dietitian if you want to incorporate complex carbohydrates with plenty of fiber and a low-GI rating into your diet.Most vegetables, except for potatoes, pumpkin, squash, peas, and corn, are non-starchy.On the Nutrition label, subtract the total carbohydrates from the serving size.Better control of blood sugar levels can be achieved with the use of fiber.
Step 17: Eat more foods that are high in healthy fats.
Grass-fed beef, free-range chickens, and coconut oil are all good sources of fuel, even though they were thought to be the cause of heart disease.They can help to keep your blood sugar stable.The bad fats are trans-fats.Cold water fish such as tuna and salmon have Omega 3s that may reduce your risk of type 2 diabetes.One to two serving of fish per week is what you should eat.
Step 18: A healthy weight is maintained.
The resistance to the drug goes up with a bigger body.Maintaining a healthy weight can help you control your blood sugar.You can keep your weight in a healthy range with a combination of diet and exercise.You should get at least 30 minutes of exercise a day.Maintaining a healthy weight and improving your quality of sleep is helped by this.
Step 19: Don't smoke.
Don't smoke if you currently do.Smokers are 40% more likely to develop type 2 diabetes than people who don't smoke.Smoking can cause problems for people who already have diabetes.
Step 20: Do not depend on medication alone.
If you have type 1 or type 2 diabetes, your doctor may recommend medication in addition to lifestyle changes.You can't depend on medication alone to manage the disease.It must be used to support lifestyle changes.
Step 21: If you have type 2 diabetes, take oral hypoglycemic medications.
The pills reduce blood sugar throughout the day.Metformin, sulfonylureas, Meglitinides, Alpha-glucosidase inhibitors and combination pills are examples.
Step 22: If you have type 1 diabetes, give yourself injections of the drug.
The only effective treatment for type 1 is this.There are four different types of blood thinner.Your doctor will make a decision on which will be the most effective in controlling your blood sugar.You can use a combination of different types at different times of the day.Your doctor may recommend a pump to keep your blood sugar in check.In combination with long acting insulin, rapid acting is taken before meals.About 30 minutes before meals, a combination of short acting and long actinginsulin is taken.When short or rapid acting insulin stops working, intermediate acting is usually taken twice a day.When rapid and short actinginsulin stops working, long acting can be used to cover the time.
Step 23: There are new treatments for diabetes.
There are new drugs that can lower blood sugar in people with type 2 diabetes.One type of medicine that helps your kidneys get rid of extra blood sugar in your urine is called an sglt inhibitor.Invokana and Dapagliflozin are examples of SGLT inhibitors.Ask your doctor if the drugs are right for you.