Are you averse to cleaning?Would you like to run as far away from your chores as possible?Cleaning is an essential part of life and finding the motivation to clean can be hard.It is the only way to avoid living in a pigty.It's important to find the approach that works for you.By making a few preparations ahead of time, taking the first steps, and making cleaning a bit more enjoyable, you will be well on your way to pristine living quarters.
Step 1: The main task should be broken down into small tasks.
If you look at your room and see that all your clothes need to be thrown away, the carpet needs to been vacuumed, and the mirror and windows need cleaning, it will look like a lot of work.Focus on a small task instead of looking at all of this.Put your clothes away first.You can tackle another small task once you accomplish that.Your entire room will be cleaned over time.
Step 2: List what needs to be done.
You need to include each small task.When you cross tasks off as you complete them, a list is a great motivator.You should not underestimate the power of that checkmark next to your task.This will help you to be goal oriented.Your goal will be more tangible if you know that you only have five more checkmarks left.Break it up into sections that can be tackled in each session if the list is not realistic.In order of priority, rank.The uniforms have to be washed on Monday morning.If you think of more things that need to be done, add them to another list.You should keep your mind on completing what you have started.
Step 3: It's a good idea to clean in the morning.
It gets harder to do unpleasant tasks as the day goes on.You will accomplish it more quickly if you get it out of the way first thing in the morning.You will remember how great that sense of accomplishment feels when you clean again.Procrastination can be avoided if you clean first thing.Before you turn on your phone or computer, get started.The distraction that will compete for your attention will be eliminated with this.
Step 4: Start small.
The first step can be the most difficult.If you put that one shirt in the clothes hamper, you can get going.If you complete a small task, you will see that it wasn't that bad, which will motivate you to do the next task.A clean room is a result of small tasks being completed.Start with one and go from there.If you want to see how far you go, focus on one task for 10 minutes.For ten minutes, turn to another task.In a short amount of time, you can clean a lot.
Step 5: Take a look at a clean room.
Enough motivation can come from that.This will remind you why cleaning is important to you.You will be motivated to get there when you focus on the end result.You should be specific in your visualization.Imagine yourself enjoying the clean room with people you love.You might see yourself enjoying a meal with your family in a clean kitchen.Cleaning will be worth it after this rewarding experience.
Step 6: You can invite friends over for the night or the next day.
You will have an appreciative audience for your work if you have a definite deadline.Procrastination will be avoided when you know your house needs to be cleaned.Being aware that someone will view your work can hold you accountable.You could document your progress on social media.You can get going by sharing this with others.Positive peer pressure never hurts!
Step 7: It's a good idea to give a reward for a job well done.
It's a great way to increase your motivation.If you clean your house, you will treat yourself to a manicure or a meal.You should invite someone to celebrate with you.
Step 8: You can post a picture or message.
You can write a quote on your mirror or fridge with a dry erase marker.You can hang a picture on the wall.It is possible to find motivation from your surroundings.If you don't know where to start, you could post a picture of what your room looks like when it's clean."Go confidently in the direction of your dreams!" is a statement that could be used for a motivational quote.Live the life you've imagined.
Step 9: Time yourself.
Setting a schedule is a strong motivator because it makes your task finite and quantifiable.It's easier to know you will clean for an hour than it is to say you'll clean.A shorter, more focused time frame will help you accomplish more.You can quickly get to work if you have a set amount of time.Break your cleaning up into time chunks that will work for you.
Step 10: Make a record of your progress.
It is useful if it is large.You can take a picture of the room from the same angle every half hour.You will get a sense of accomplishment if you look at this visual evidence.It is a powerful motivator to see how much you have accomplished.It's possible to make a log of everything you did today.This will give you something to look back at and remind you how much you can do.
Step 11: Help from Enlist.
If the amount of cleaning is too much for you, invite a friend or family member to help.It will be fun when you work together.This will make it seem less overwhelming.If a friend helps you with your cleaning, you will help them with theirs.Both of you will benefit from this.
Step 12: You can listen to music and sing.
You can get some music that you enjoy and play it on the radio, on your iPod or phone, or on a music station on television.There are websites that play music for free.If you sing along, listening to music will help the time pass and make it more enjoyable.You may forget that you are cleaning.You can set your favorite song to play on repeat or make a cleaning playlist that goes through your favorites.It would be better if you didn't browse through songs to find one you like.You can focus on cleaning when you hit play.
Step 13: Turn it into a game.
This will make cleaning more enjoyable.You could see how much you can pick up in 5 minutes by picking up things in one color.You will be able to break your cleaning into more focused areas.Compete with yourself.If it took you half an hour to clean the windows last time, try for twenty minutes.You will have fun and accomplish more if you awaken your inner competitor.
Step 14: Allow for short breaks.
If you want to get back to cleaning, have a cup of coffee, read a page of a magazine, and pat the cat.Break up your cleaning into manageable chunks with these breaks.If you know that you will clean your room for half an hour and then drink a cup of coffee, you'll have more time to reach your goal.If your breaks are too long, you will probably remember how much you enjoy not cleaning.You are just looking for a break to get you back into it.