E-cigarettes are vaporizers that run on a battery.Many of them are made to look like regular cigarettes, but they rely on a liquid to release nicotine.Nicotine, propylene glycol, and other flavorings, colorings and chemicals are in the e-liquid.It is not possible to determine what chemicals are in e-cigarettes and the health issues associated with them because there is no government regulation.The FDA does not approve e-cigarettes as a safe or effective way to quit smoking.
Step 1: Purchase an e-cigarette kit.
You can purchase an e-cigarette kit online if you are new to the product.The e-cigarette can be used many times and is more cost-effective than a disposable starter kit, which many light to medium smokers prefer.A starter kit for e-cigarettes will include a battery, nicotine liquid, and a charging point.Different levels of nicotine can be found in the nicotine liquid.If you are trying to quit smoking, you can try a low level of nicotine and a flavor you enjoy to limit your nicotine intake.You can get a starter kit with different flavors so you can try different ones.The starter kits for e-cigarettes cost between $40 and $100.If you plan to smoke every day or at least several times a week, invest in a kit with a higher price point.It is possible to go for a cheap kit and not have good flavor choices.
Step 2: The battery should be charged for the e-cigarette.
It is important that you charge the battery before you use it.Many e-cigarettes come with a fully charged battery.To make sure the battery is ready to go, place it in the charger and wait for the signal or light to come on.The batteries for e-cigarettes can last up to 300 uses.When batteries are used regularly, they last longer.The batteries should not be placed in direct sunlight or heat.Dropping them often against a hard surface will reduce their lifespan.Store your batteries fully charged and try to charge the battery before it is completely drained.Storage the batteries with less than 50% charge left can drain their use in the long term.
Step 3: You need to screw in the liquid.
When the battery is fully charged for the e-cigarette, take it off the charger.Put the liquid in the slot on the e-cigarette.If you buy e-liquid you can drop it into the liquid cartridge.When the liquid is close to running out, it's a good idea to pay attention to it.If you are going to be a regular user of e-cigs, you may want to keep extra liquid on hand for easy replacement.
Step 4: There is a difference between smoking a cigarette and using an e-cigarette.
If you smoke traditional cigarettes, you may be used to taking quick, short drags and smoking several cigarettes at a time.It is important to learn how to make long and slow draws when smoking an e-cigarette.Chain smoking is not a good idea.Take about three to seven draws at a time and take a break.To give your throat a rest, this will allow a few minutes for the e-cigarette to cool.Smoking too much of the e-cigarette at a time can lead to throat irritation and soreness as well as taste bud burnout, also known as "vaper's tongue".It's a good idea to give your throat and mouth a rest between e-cigarette sessions.
Step 5: It's a good idea to do a "primer puff".
You can warm up the e-cigarette by doing a primer puff.To heat up the coil, this is a quick inhale into the e-cigarette's mouth.You need to get the e-cigarette ready for your first draw.
Step 6: Slowly and steadily draw on the e-cig.
When you exhale, take a slow and steady draw.Don't put the vapor in your lungs or swallow it until it fills your mouth.
Step 7: The vapor should be held for three to five seconds.
You can inhale the vapor if you hold it in your mouth for three to five seconds.Slowly exhale it from your nose or mouth.Nicotine can be absorbed into your body through the mucus in your mouth, as well as your lungs and nose.
Step 8: You should be able to feel the effects of nicotine at least 30 seconds.
You wait about eight seconds for the hit of nicotine when smoking traditional cigarettes.Nicotine can take up to 30 seconds to hit you with e-cigarettes.It is easy to get used to waiting for your nicotine fix after using the e-cigarette a few times.Some smokers feel that e-cigarettes do not provide a strong enough throat hit because they crave a distinct hit of nicotine to the back of their throat.The stronger the throat hit will be, the longer you drag on the e-cig.The amount of vapor produced can be affected by the flavor of the e-liquid.If you want a stronger throat hit with your e-cigarette, you may want to switch to a tobacco-based flavor.You may want to try an e-liquid with a higher nicotine level.A higher nicotine level can lead to health issues like cancer and respiratory disease.