How To Spitting during pregnancy should be prevented.
If you have nausea and vomiting during the first few weeks of your baby's life, excess saliva can be a problem.The condition usually clears up by the end of the first trimester, and it won't hurt your baby's health in any way.It can be embarrassing and keep you from doing your everyday activities.Although there is no cure for this condition, there are some things you can do to help reduce the amount of saliva you have and to cope with the situation while you wait for it to pass.
Step 1: After eating, brush your teeth.
Excess saliva in your mouth can be reduced by keeping your teeth and gums clean.Excess saliva can cause nausea and vomiting if you don't brush your teeth after eating.A toothpaste with a mint flavor will calm your stomach.
Step 2: It's a good idea to use a mouthwash.
Mint can help with nausea and excess saliva.If you have excess saliva, rinse your mouth several times a day to help with bad breath.If you don't have time to brush your teeth right away, you should carry a travel-size bottle of mouthwash with you.
Step 3: If you have a dental problem, you should see your dentist.
Excess saliva can be caused by both tooth decay and oral infections.Any dental problems will make the condition worse if you already have excess saliva.If you haven't had a dental checkup in a while, you should schedule one.Your dentist can take care of any dental problems you have.
Step 4: Decrease your saliva by treating nausea and vomiting.
Morning sickness causes excess saliva.If you have severe morning sickness, you might want to treat it.Eating multiple smaller meals (say, 6 meals instead of 3) and snacking frequently is one of the remedies for nausea and vomiting caused by pregnant women.
Step 5: Eliminating irritants might cause excess saliva.
Smoke, pesticides, some cleaning products, and other irritant can cause a reaction that increases saliva production.If you notice any potential irritants, pay attention to your reaction and avoid them.It's possible that you have sensitivities while you're pregnant.Excess saliva might be caused by something that makes you feel sick.
Step 6: It's a good idea to take your prenatal vitamins at night.
Morning sickness and excess saliva can be worsened by vitamins with iron.If you normally take your prenatal vitamins in the morning, try taking them just before bed to see if that helps.If you switch from a tablet to a chewable form, your doctor might suggest that you do so.
Step 7: Clinical hypnotism can be used to treat saliva.
Clinical hypnotism can help relieve nausea and vomiting caused by pregnant women.If other attempts have failed, this might be worth a try.Even though it isn't harmful to you or your baby, make sure the hypnotist you hire is board-certified.
Step 8: If you can, try to swallow as much saliva as possible.
If you have nausea, swallowing saliva can make you feel worse.If you can stomach it, the easiest way to get rid of saliva is to keep swallowing.If the excess saliva feels thicker, has a bitter taste, or is difficult to swallow, try drinking ginger beer to help it go down easier.
Step 9: You should carry tissues with you at all times.
Sometimes you need to spit out saliva when you can't swallow it.You can be more discreet if you have tissues or a handkerchief.Don't spit directly into the tissue or handkerchief until the problem feels like it's under control.This will keep the cloth from getting wet.You can throw away tissues if you have them.If you keep your handkerchief in a plastic bag, you won't have to worry about it getting wet or damaged.
Step 10: If you want to soak up the saliva, chew sugarless gum.
It won't cause your body to produce less saliva, but it will help soak up the excess saliva already in your mouth.It makes saliva easier to swallow.Mint gum can soothe your stomach.If you feel unwell, your body will make more saliva.
Step 11: It's a good idea to drink water throughout the day.
If you're dehydrated, your body will produce saliva.You can make sure your body is hydrated by drinking water throughout the day.Sipping water makes it easier to swallow.When you have the chance, refill the water bottle that you carry with you.It's easy to make sure you're drinking enough water.