It's important to speak too quickly for your audience.This can be the result of a nervous tick that makes you make a mistake while speaking.There are things you can do if you have trouble talking fast.Try some vocal exercises that will help you slow down.You can record yourself speaking.This will help you identify places you should slow down, or allow you to add pause/breath marks on typed speeches to remind yourself to do so.
Step 1: Emphasize each word more clearly.
One of the biggest problems for people who speak too quickly is that they blur words together in a way that can be hard to understand.It's a good idea to practice how you enunciate words, especially when you string them together in a sentence.Don't ignore any words, even the small ones.Emphasize each word.
Step 2: Practice tongue twisting.
Tongue twisters help you strengthen the muscles in your mouth and improve your pronunciation.If you want to warm up your voice before a speech, try various tongue twisters.Say, "The lips, teeth, the tip of the tongue" over and over.Emphasize each syllable.Say each word clearly and repeat the words rubber baby buggy bumpers.The phrase is repeated again and again.
Step 3: Your vowels are stretched.
Try stretching your vowels to add more length to your words.This will help you speak more clearly.Add a short pause between each word when youggerate it.This will help you learn to not link your words so strongly while still enunciating them clearly.
Step 4: Pauses should be added at appropriate times.
People who speak too fast skip over places where pauses would make sense.Between sentences, after a major piece of information, and when the topic changes are included.Try to add more pauses while you are speaking.Extra-long pauses may be needed after important information.
Step 5: Allow yourself to say things that are not true.
The speaker has time to think before completing a response and the listener has a better understanding of the topic.Allowing yourself to occasionally use these words in your speech can help you slow down.It can allow your audience to connect with what you're saying.It's important to remember that using too many words can make it look like you don't know what you're talking about.You should only use them as a means to slow down your speech.
Step 6: You should breathe more frequently.
Sometimes people hold their breath and speak more quickly in order to get through more words in a single breath.If you want to speak more slowly, make a concerted effort to breathe more often.Adding notes for yourself to remember when to breathe and to do it more frequently is something you should consider doing if you have a typed speech.
Step 7: Make eye contact with someone you care about.
It is helpful to make eye contact with whoever is listening when you are giving a speech or talking to other people.You will be waiting for verbal or body language from your audience before moving on with your topic if you practice this trick.You will have to slow down to accommodate your audience.Speaking slowly and engaging with your audience with eye contact will help them keep up with you.
Step 8: Do self-calming techniques.
Talking too fast can be caused by anxiety or nervousness.It is possible to slow down the rhythm of your speech by calming yourself down.Slowly count your breaths.Take a deep breath and exhale slowly.For one to five minutes, count each breath.Try to loosen your muscles.You should start with the muscles at the top.Take care of the muscles in your forehead and face.If you want to unclench the muscles, hold the breath for a moment and then slowly release it.As you work your way down your body, clenching and releasing all of your muscles, repeat this process.
Step 9: Texts can be read aloud at different speeds.
If you want to read a passage faster, try reading it out loud at your normal speed.Any other tempo will be slower because of this.Continue slowing down until it seems exaggeratedly slow, then re-read the text with a conscious effort to read it slowly.This kind of speed change will help you learn how to control your voice.
Step 10: You can read texts at different volumes.
At your normal volume, read a passage aloud.Try reading it in a whisper.Practice reading in a whisper.The extra effort put into expelling the air out at a softer volume will slow down your monologue.If you can do that, you will be able to complete a single phrase.Pause between words.
Step 11: You should record yourself speaking.
A lot of people have trouble hearing the problems that occur in their own speeches, especially in the moment during a presentation or speech.If you want to critique your mistakes, record yourself while you are speaking, not just a practice session.It's a good idea to play the recording when you are alone.Make a conscious effort to modify some of the issues you noticed in the recording if you want to practice the same speech again.Think about places where your speech seemed fast, and practice slowing down in those moments.
Step 12: Ask someone to give you feedback.
When speaking, ask a friend or colleague to listen to you and to write down some notes for you.Ask the person if they have any thoughts about the speed of your speech after the presentation is over.Take their criticism in a nice way.They were asked to do this for you.