How To There are supplements that can be used to avoid deep Vein Thrombosis.
When a blood clot forms in your deep veins, it's called deep vein thrombosis.You may be able to prevent it naturally using supplements.Before using supplements, check with your doctor to make sure they are safe.If you notice symptoms of a pulmonary embolism, seek emergency care and get immediate medical care.
Step 1: Nattokinase can be taken to help break down clot.
Nattokinase is made from soybeans.The levels of other chemicals that affect clot formation are balanced by this enzyme.If you are on other medications, you may want to talk to your doctor about taking this supplement.If you follow the instructions, you can take 100mg of nattokinase three times a day.
Step 2: Take lumbrokinase supplements for clot prevention.
It is derived from earthworms.Any blood clot that may form in the veins can be broken up by this enzyme.It may cause mild nausea.You need to talk to your doctor before you start taking lumbrokinase.Dosage amounts are dependent on the package instructions and your doctor's recommendation.
Step 3: Omega 3 fish oils can be added to your diet.
Omega 3 oils are essential for good health.Your body uses these acids for a lot of different things.Reducing clotting can be done by preventing platelets from clumping together.Try to get your Omega 3s from seafood like salmon, mackerel, cod, tuna, and shellfish.
Step 4: Evening primrose oil can help prevent blood clot.
Evening primrose oil has an Omega 6 essential fatty acid.It's not clear how EPO works to prevent DVT, but it has been shown to help reduce clot formation.The drug may cause nausea and vomiting.The package instructions say to take 300mg three times a day.If you are on anti-seizure medications, make sure to talk to your doctor.Some of these may interact with the EPO.
Step 5: It is possible to prevent venous insufficiency with bioflavonoids.
Taking supplements that act against Venous insufficiency may be helpful.Vein insufficiency can be helped by bioflavonoids.berries are a good source of bioflavonoids because they give them their color.They act on the veins to improve circulation, decrease micro-bleeds in capillaries, and reduce inflammation and swelling.Rutin has been shown to be effective against venous insufficiency.Take 1–2 g a day.To make sure that rutin won't interfere with your medication, you may want to talk to your physician.
Step 6: You can reduce your risk of deficiency with the help of digestion.
The pineapple is the source of bromelain.Fresh pineapple can give you bromelain.It may help prevent coagulation by increasing prothrombin time.Talk to your doctor about taking bromelain.The recommended dose varies from two to three times a day.
Step 7: Blood can pool in your legs if you don't take frequent walks.
People who are immobile are more likely to develop DVT.They have pools of blood in their legs.Regular walks throughout the day are a great way to reduce your risk of developing DVT.
Step 8: Smoking is a risk factor for D VT.
Smoking increases the risk of many serious health conditions.Ask your doctor to help you quit smoking.There are smoking cessation programs that may help you to quit, and your doctor may be able to prescribe medications that can help.
Step 9: Keep your blood pressure under control.
High blood pressure is a risk factor.To keep your blood pressure under control, get it checked regularly and follow your doctor's recommendations.Taking medications, getting regular exercise, and following a low sodium diet are some of the common recommendations.
Step 10: Take your medication as directed.
Follow your doctor's instructions and take your blood thinners every day until you are told to stop.Make sure to ask your doctor first if you plan to supplement or take other drugs.
Step 11: If you want to improve your circulation, wear compression stockings.
Those who are at risk of developing DVT should be wearing compression stockings.DVT can be prevented by compression of your legs and improved circulation.Ask your doctor about the compression hose if you are at risk of DVT.If you've been told to wear a compression hose, make sure you do it.
Step 12: Try to reduce your risk factors.
It's important to know if you're at higher risk for DVT so you can take preventative measures.A recent episode of more than three days in bed is one of the risk factors.
Step 13: Before using herbal supplements, check with your doctor.
Herbal supplements aren't right for everyone.They can cause an allergic reaction, interfere with your medication, or make your condition worse.Make sure herbal supplements are safe for you to take by talking to your doctor.Tell your doctor what you are taking.Let your doctor know that you want to prevent DVT.
Step 14: If you have symptoms of DVT, get immediate medical care.
Don't worry, you can get treatment for DVT.A blood clot can become life threatening if you don't see your doctor as soon as you notice symptoms.If you notice swelling around your ankle, wrist, or arm, you should see your doctor as soon as possible.
Step 15: Let your doctor do the tests to confirm it is DVT.
Your doctor will likely recommend some tests for these symptoms.You may be able to get these tests done at a hospital.A blood test to see if you have a clot, and an X-ray of your veins to look for D dimer, are some of the tests your doctor will do.
Step 16: If you have symptoms of a pulmonary embolism, you should get emergency medical care.
Sometimes a DVT blood clot can travel from your arm to your lungs.You need to get immediate care for this emergency medical condition.If you notice any of the following symptoms, go to the emergency room as soon as possible.