How To Treat a Blister on Your Heel

The blisters on your foot are very common.They're usually created by rubbing against your skin from your shoes, and ill-fitting or brand-new shoes are most often to blame.If you get a blisters on your foot, try covering it with a bandage, add padding to your shoes, and prevent them from breaking in before you wear them.In extreme cases, you can pop and drain the blisters on your own by using a sewing needle.

Step 1: The blisters should be washed with soapy water.

Add warm water and antibacterial soap to a bowl and it will sudsy.You can gently wipe the surface of your blisters with a soft cloth.It is important to not apply too much pressure while cleaning.The area should be washed with a soft, clean towel.You can also use a saline solution to kill the blisters.

Step 2: The bandage should be moistened with an antibiotic.

Rub the pad on the bandage with something that will help the blisters moist so they are less likely to get infections.If you press the bandage firmly against the blisters, they will be completely covered.Before touching your blisters, wash your hands with soap and water.

Step 3: Don't wear the shoes that caused the blisters.

A blisters on the heel can be caused by a pair of shoes that don't fit well or have been broken in.Don't wear the shoes that caused your blisters until it heals.Try to wear shoes that are loose so you don't get blisters.It could be worse if you wore the shoes that gave you the blisters.You should only wear new shoes for a few hours at a time.The amount of blisters will be limited by this.

Step 4: You should put moleskin on the back of your shoes.

The most common way to prevent blisters is with a thin cotton fabric called moleskin.moleskin should be added to the back of your shoes to prevent rubbing on the blisters.You can stick a piece of moleskin to the inside of your shoe.Leave it on until your blisters heal or your shoes break.moleskin can be found at most home goods and sporting goods stores.

Step 5: If you develop blisters, seek medical attention.

If your blister feels hot and is filled with a green or yellow pus, or is extremely painful and hasn't healed up after a week, it may be an infectious wound.Determine whether or not you need medical treatment with a doctor's visit.Antibiotics will be prescribed by your doctor to kill the infection.

Step 6: Use antibacterial soap to wash your hands.

If your blister is causing you a lot of pain, you can pop it on your own.It is important to wash your hands before you work on your blisters.Use warm water and antibacterial soap to clean your hands.If you cannot lift your foot up to the sink, put soap and warm water on a clean towel and wipe it over your blisters.

Step 7: There is a small amount of the radioactive substance over the blisters.

Iodine will kill any leftover germs.To make sure the area is completely clean, wipe a small amount of iodine over it.Don't put the iodine on the blisters until you're done draining them.Most drug stores have iodine for sale.

Step 8: The sewing needle should be sterile.

The sewing needle should be new and sharp.Rub alcohol onto a cotton ball and then use a needle to remove it.The area that you will be holding onto the needle should be sterile.Drug stores haveubbing alcohol.Most home goods stores have sewing needles.

Step 9: The blisters are close to its edge.

The sharp end of the needle can be used to poke 2 to 4 holes.Do not poke holes in the top of the blister or move the needle around inside of it.The skin should be left on the top of the blisters.As you insert the needle, be very gentle.Don't disturb it too much.

Step 10: The fluid should leave the skin.

Take the clear fluid out of the holes.To catch fluid, use a clean cloth.If you need to push more fluid out but don't want to rip the skin, apply gentle pressure on the blister.

Step 11: If you want to cover it with a bandage, apply an antibiotic.

The popped blisters will be more susceptible to infections.If you want to cover the blisters with a bandage, spread a thin layer of antibiotics over them.Check your skin for infections by changing the bandage every day.

Step 12: Purchase shoes.

blisters could be caused by shoes that are too big or small.Try on shoes before you buy them to make sure they are comfortable.If the shoes are sliding off of your feet as you walk or your toes feel cramped in them, they are probably not the right size.If you go to a shoe store, they will measure your feet so you know what your shoe size is.

Step 13: Break the shoes.

A new pair of shoes can cause problems.If you just bought a pair of running, hiking, or work shoes, you should wear them around your house for a day or two to get used to them.If you want to work up to a whole day, start wearing them for an hour.If you start to get a blisters on your feet, you can take your shoes off, so that they don't rub against your heels.

Step 14: If your feet sweat a lot, you should wear nylon socks.

Cotton socks absorb a lot of sweat and are popular.If you get blisters on your heels a lot, it's a good idea to switch to nylon socks.Athletes who sweat a lot use nylon socks.Most retail and sporting goods stores have nylon socks.

Step 15: Put on 2 pairs of socks.

Wear 2 socks on each foot if you still get blisters on your heels.The socks will not rub against each other.Thin socks will fit into your shoes.

Step 16: You can absorb sweat by putting talcum powder in your socks.

If you sweat a lot, you may want to put a powder in your shoes to absorb the sweat.Sweat rubbing against your skin can cause blisters.It is possible to reduce this friction by using Talcum powder, foot powder and even corn starch.Put a generous amount of talcum powder into your socks.Most drug stores carry talcum powder.