How to use a TENS Unit for Sciatica is one of the recommended tips.
A transcutaneous electrical nerve stimulation (TENS) unit is a battery-run device that works by sending tiny electrical impulses via electrodes that actually attach to a human's skin.The electrical impulses go into your body's nervous system, which makes it harder for you to transmit pain signals to your brain and spine.Another benefit to this process is that the impulses that are initiated by the TENS unit can help your body to create natural pain relief.
The sciatic nerve extends all the way down one or both of your legs from your lower back.A bone spur in the spine can cause a sciatic nerve problem.Therapy and medication are usually the go-to cures for pain.
Sciatica pain is brutal and there is no reason to let yourself suffer, hoping that pain medication or therapy will help.Some people with chronic pain are afraid of addiction if they take the medication every time they feel the pain.Even the really bad sciatic pain can be alleviated with the help of TENS units.TENS units offer a non-addictive and safe option to reduce your pain and regain mobility that you may have lost as a result of sciatic pain.
A TENS unit can deliver an electric pulse to your skin.The pulse that is sent out does two things.It stimulates your nerves and travels across the surface of your skin.Endorphins are a natural pain killer that your body can produce on its own.The pulse can cause confusion and even prevent signals from entering your nervous system.You won't be able to feel the pain when this happens.
Any pain that you may be experiencing from your sciatic nerve will be alleviated when a TENS unit sends electrical signals to your body.
TENS units are easy to use and affordable as they are priced around forty dollars.Every now and then, you will need to replace the electrode pads in your TENS unit to maintain its integrity.
When using a TENS unit to relieve sciatic pain, the placement of your electrodes is critical.If you want to get the best results, place the TENS electrodes on your lower back.They should be placed near the area where you are feeling pain.The TENS unit allows you to adjust the current as you please.Only you can tell where you are feeling the most pain.You can place the pads in any position you want so that you can get the most relief from sciatic pain.If you use the TENS unit correctly and place the pads on your body, the relief is likely to be immediate.
The back is not the only place where sciatic pain can be felt.People's legs can be affected by s Sciatica pain.The TENS unit should be placed on the side of your legs that are sciatic.Just like with your back, modify and regulate the machine's frequencies and position the pads until you feel better.