One of the most exciting aspects of life is relationships.Many love affairs don't end in a happy ending.Sometimes you have to walk away from your love because of circumstances.You can walk away from love if you thoroughly examine your reasons.Take action after having a talk with your partner.
Step 1: Wait to be calm and clear-headed.
It's easy to jump to conclusions after a fight or disagreement and think "I don't want this person in my life anymore."You are more likely to make rash decisions when you are emotional.Allow yourself time to think about the decision.Take a few deep breaths if you are angry.You have to breathe in through your nose and mouth.
Step 2: You should reflect on why you want to walk away.
Take some time to consider why you want to walk away from love.Is there something that caused this change of heart?Are you acting on your feelings?To better understand what's guiding your thoughts, write out what you're thinking in a journal.Common reasons for ending a love relationship include infidelity, abuse, and trouble communicating.
Step 3: Determine how your relationship affects you.
If the answer is no, you are making the right decision in walking away from love.A positive contribution to your life is a healthy relationship.Even though it won't be flowers or sunshine, you should still feel better knowing your partner.Leaving is the best thing you can do for yourself.
Step 4: Make sure you don't leave out of fear.
You may try to walk away from love if you fear being disappointed, hurt, or abandoned.Maybe you had previous relationships that ended badly, and you're afraid of repeating those mistakes.You might bail before the commitment phase if you aren't sure you can make a long-term relationship work.There are real reasons you want to walk away from love.Speak to your partner if you think fear is driving your desire to end the relationship.The two of you may be able to work together to overcome your fears.
Step 5: You can get advice from a friend or therapist.
Before walking away from love, it is advisable to seek the opinion of a trusted friend.The person may be able to weigh in on some of your concerns.You can see a therapist.They can help you understand the pros and cons of leaving a relationship.It can feel very painful if you started the break up or not.The emotional weight of the separation can be difficult if you had been together for a long time, had future plans, or were victims of abuse.Mental health professionals are able to help with unresolved emotions.
Step 6: Do you know how your choice affects children?
If you have children with your partner, this may affect your decision to leave.It's a good idea to think about how your leaving will affect them.If your children are at risk of being abused or if they witness you and your partner fighting, it may be better if you leave.Before making this decision, talk it over with a family member, lawyer or therapist.Family therapy can help work out issues in the relationship and the family if you decide to stay.
Step 7: Do you have the money to walk away?
Financial difficulty is one of the factors keeping you out of a relationship.It is possible that you don't have enough money to sustain a household.Discuss your situation with a dear friend or lawyer if this is the case.If you can leave your partner, you need to save money and support yourself.You may need to get a higher-paying job, take on a second job or stay with a friend or family member for a short time.
Step 8: It's a good idea to schedule a time to talk with your partner.
If you have decided to leave your partner, you should talk to them in person.Pick a time that suits both your schedules and let them know that you'd like to have a discussion.In case your partner reacts negatively, this type of conversation should be set in a public place.Unless you feel threatened by your partner, you should try to break up in person.A letter, email, or phone call may be more appropriate if that's the case.
Step 9: You should be clear about your reasons.
Setting out your reasons for ending the relationship in a straightforward way feels worse on the receiving end.Get to the point.Keep a pleasant tone, but let the person know your decision.
Step 10: "I" statements are used.
Don't point the finger at the other person.Explain how the relationship has affected you and keep the focus on your own needs.Doing so makes them less likely to become defensive and disagreeable.You could say, "I care about you and we have shared many wonderful memories together."I decided it was best for me to go my own way.I don't want to do that anymore because I sacrificed my goals and dreams to maintain the relationship.
Step 11: Listen to what they have to say.
You owe the other person an attentive audience.Don't expect to say what you have to.They can voice their grievances.Listen to what they have to say.Don't defend yourself or your decision.If you apologize, you will send a message that you have done something wrong.
Step 12: Stand firm in your decision.
If your ex tries to convince you to stay, repeat your previous statement.You don't have to justify your decision or blame yourself for how you feel.Ask the person to respect your decision if you state it firmly.I feel like I have given up on my dreams to keep the relationship going.I don't want to do it anymore.I would appreciate it if you would respect my choice.If your partner tries to get you to stay in the relationship, leave immediately.If you're in danger, call for help.
Step 13: Get rid of reminders.
You won't be able to move forward if you hold on to the past.If you want to clear out the old, mark a date on your calendar.You can toss or donate items that remind you of love.If you don't trust yourself, ask a friend to box up the items.
Step 14: You can remove your ex's number and other contact info.
Break communication ties with your ex is the next order of business.There's no reason to follow them on social media or send them late-night texts after you decided to walk away from them.Don't use any methods of contact to backtrack on your decision.The person's email address should be deleted, as well as any other networks they use.Limit your contact with this person if you have kids with them.Don't talk about the break up after the decision has been made.
Step 15: Receive support from loved ones.
Breakups are difficult.You have friends and family who will help you get through this difficult time.Take advantage of your close relationships and spend as much time with them as you can.Could you hang out with me this weekend?I'm worried I will be lonely.
Step 16: You should focus on your dreams.
Finding a goal is the best way to start dating again.This will give you meaning and purpose in your life and keep you busy.You will start to feel like yourself again soon.If you want to reach a long-term goal within a year, write it down.Pick a few short-term goals that will help you accomplish it.If you want to travel for six months, you might consider short-term goals like finding someone to lease your apartment, taking leave from work or school, and saving money for your travels.
Step 17: Do self-care activities on a regular basis.
Even if you believe it was the right decision to walk away from love, it is still very upsetting.It will take some time to grieve the person you let go of.Take care of yourself mentally, physically, and emotionally.Get plenty of exercise, and aim for at least seven to nine hours of sleep each night.Relax by practicing yoga, writing in a journal, or reading a good book.
Step 18: Pay attention to your feelings.
If your emotions about the break up begin interfering with your ability to complete daily activities or overcome you to the point that you're having a hard time dealing with, notice.If you notice any of these signs, you should seek help from a mental health professional.