People who lead active lifestyles prefer compression shorts.Undergarment shorts and outerwear shorts are the two main styles.Serious athletes prefer the higher end gear in the outerwear versions.Those who lead an active lifestyle and are interested in basic groin and muscle support prefer the undergarment versions.You can choose from many different materials and features when you decide which style is best for you.
Step 1: If you want high-end gear, choose compression outerwear shorts.
These shorts are supposed to be worn as workout gear without anything on top of them.They are engineered with high-end materials and have unique constructions that set them apart from the undergarment versions.These high-end materials raise the price a lot.The compression shorts are more expensive than the undergarment versions.They are more durable and usually last longer.
Step 2: If you are a serious athlete, you should wear compression shorts.
The shorts have top-shelf construction, special features, and high-end fabrics that many serious athletes prefer.They provide support for the muscles.Better bone alignment and increased blood flow are features that interest serious athletes.Speed up recovery time, prevent delayed-onset muscle soreness, and prevent injuries associated with intense sporting activities are some of the benefits of Outerwear compression shorts.If you play intense sports, are a long-distance runner, or are interested in training recovery, you may prefer this style.
Step 3: If you want a more affordable solution, go with undergarment shorts.
Undergarment compression shorts are meant to be worn beneath athletic clothing, such as under a looser-fitting pair of shorts or bottoms.It is easier to find mainstream athletic gear in stores and is much cheaper.The price range is between 15 and 25 dollars.Most brands still produce high quality gear despite the fact that they aren't as durable as the outerwear versions.
Step 4: Support and comfort can be found in undergarment shorts.
These shorts are easy to wear, functional, and comfortable if you live an active lifestyle.Circulation and muscle support are provided by them.They are an effective replacement for jockstraps and other traditional athletic supporters.
Step 5: You can get a pair made of this material.
The shorts are tight.The heat and sweat you generate is trapped next to your skin.This can cause skin problems for some people.You can prevent this by wearing shorts made of a nylon blend.Anti-microbial technology can be used to reduce odors.
Step 6: A pair with flatlock stitching is a good choice.
chafing can be a major issue if you are a cyclist or long distance runner.It can be worse on humid days.Flatlock stitching is very effective at keeping the skin dry.Some brands may market their shorts as anti-chafing.
Step 7: If you have sensitive skin, don't use latex-based materials.
Some brands use latex in their shorts.If you have sensitive skin, you may want to avoid those brands.The latex could cause irritations.Cotton, nylon, Lycra, and Spandex are not latex-based materials.If you see other materials listed on the tag, ask a salesperson to explain them to you or choose a different pair.
Step 8: An overall fit that is snug but still comfortable is what you want.
It's like a cross between biking shorts and a girdle for compression shorts.They are usually 15% smaller than your regular size.The material should hug and support your muscles.Go up a size if you feel uncomfortable.
Step 9: The shorts should be worn without underwear.
The shorts are meant to be tight.The proper fit makes it nearly impossible to wear underwear with them.It is not recommended because it can cause bunching, discomfort, and block the shorts from providing the muscle support you want.The effectiveness of the material will be reduced if you wear undies with compression shorts.
Step 10: Quality construction can be accomplished by inspecting the elastic waistband and seams.
The waist and thighs are elastic in most compression shorts.While still feeling comfortable, the elastic should be firm and snap back easily.Some of the cheaper brands have a problem with elastic that quickly becomes stretched out.Quality construction and stitching can be seen in these areas.A good feature is reinforced waistbands.Quality construction and enhanced comfort are what these tend to provide.