It is native to China and is grown extensively in New Zealand.The small green fruits with fuzzy brown skins are full of vitamins C and E.When the fruit is ripe, it is soft, juicy, sweet, and delicious, but it can be difficult to eat because of the hard center and sour fruit.It's important to know how to pick and store the fruit to get the most enjoyment out of it.
Step 1: You can choose the skin color.
Although the fruit inside a kiwi is green, you should avoid them if they have a greenish hue to their skin.Pick the ones with goldish or dark brown skin.Those with dark brown skin will be softer than those with gold skin.
Step 2: Look for fruit that is big.
Look for fruit that is full, round, and full of juice because they are supposed to be juicy and sweet.It's a good idea to avoid kiwi that is withered.
Step 3: It's a good idea to inspect kiwis for signs of aging.
There should be no dark spots, cuts, or bruised fruit in the skin of the kiwi.Look over the fruit to see if it has wrinkling.It's still safe to eat a bruised, cut, or blemished New Zealander.If you want to eat the rest of the fruit, cut out the blemish.
Step 4: To test for ripeness, gently press the fruit.
Press your thumb into the fruit.The fruit will give you a squeeze when it is ripe.The fruit should be firm.The kiwi is not ripe if it doesn't give when you press it.If you leave it at room temperature for a few days, it will oxidize and be hard to eat.If you see a bruised, damaged, or overripe kiwi, avoid it.Do not eat or purchase the fruit that is oozing juice.A black, fuzzy green, or brown spot is what a mold on a kiwi may look like.
Step 5: It's a good time to smell the kiwi.
You can tell when a kiwi is ripe by the smell.Inhale deeply when you bring the kiwi to your nose.The scent of the fruit indicates that it is ripe and ready to eat.
Step 6: Store them on the counter.
One of the fruits that will continue to grow after harvest is Kiwi.If you leave them on the counter at room temperature, they will be ripe in three to seven days.Fruits that continue ripening after harvest include apples, bananas, plums, and apricots.There are a few fruits that won't rot unless you pick them.
Step 7: The paper bag will speed up the ripening of the kiwis.
The gas called ethylene is produced by the fruit when it is ripe.When you store the fruit in a paper bag, it will be more ripe.When ripened in a bag, the fruit will grow twice as fast as when it is left on the counter.You can speed up the ripening of other fruit by storing it in a paper bag.Fruits that produce ethylene include apples, bananas, cantaloupe, grapes, honeydew, mangoes, peaches, pear, potatoes, and tomatoes.
Step 8: Ripened kiwis should be eaten immediately.
When the fruit is ripe, you can press it with your thumb.Ripe kiwi has a dark brown skin.Store the fruit for an extended shelf life or eat it right away.
Step 9: If you want to keep the kiwis longer, transfer them to the fridge.
If you want to keep the leftovers, place them in the refrigerator.Ripe kiwi can only be eaten on the counter for a couple of days, but can be kept in the fridge for up to two weeks.You can store the fruit in the fridge for a long time.For up to six weeks, place the kiwis in a plastic bag and transfer them to the refrigerator.If you want to eat the kiwis, place them on the counter for a few days.
Step 10: They should be hydrated for a longer shelf life.
It is possible for dehydrated foods to last for years.New Zealanders are best dehydrated when they are ripe but still firm, as they will retain a better texture.To dehydrate the fruit, peel off the skin with a vegetable peeler, and remove the top and bottom stem scars.
Step 11: For extended periods, freeze ripe kiwi.
Use a brush or cloth to scrub the kiwi.The fruit should be dried.The fruit has hard top and bottom stems.Spread the kiwi out on the baking sheet after slicing them into bite-sized chunks.Place the baking sheet in the freezer.Return the slices to the freezer after you transfer them to an airtight container.It will last up to nine months in the freezer.
Step 12: You can eat them on your own.
To eat the fruit, rinse it under running water and scrub it with a brush or cloth.Remove the top and bottom stems.You can either peel the skin off with a vegetable peeler or leave it on.If you want to eat it like an apple, cut it into chunks or slices.If you scoop out the flesh, you can eat it.Use a spoon to scoop the flesh from the two halves of the fruit.
Step 13: They can be added to smoothies.
Fruits like strawberries and bananas are great in a smoothie.Cut the fruit into quarters to make your own smoothie recipes.If you want, add the kiwi to a blender along with other prepared fruits, milk, yogurt, orange juice, ice, or spices.Immediately serve the mixture.You can make a berry smoothie by combining bananas, strawberries, pineapple, and orange juice.
Step 14: They can be put on breakfast foods.
To top French toast, pancakes, waffles, cereal, oatmeal, and other breakfast foods, you can use peeled chunks or slices of kiwi.It's an excellent alternative to syrups and the sugar that people often put on grain-based breakfasts.
Step 15: There are top desserts with kiwi slices.
It's an excellent addition to many desserts.Cut the kiwi into thin disks.You can layer the slices on top of your favorite desserts.It pairs well with ice cream and sorbets.It is an ideal topping for New York cheesecake, custard-based desserts, and fruit breads.
Step 16: They can be mixed with salads.
If you want to replace tomatoes in a salad, you can add Kiwi.In salads with ingredients like goat cheese, candied nuts, and balsamic vinaigrettes, Kiwi goes well.