There are veins in the rectum or anus that become swollen and painful from hemorrhoids.Both men and women can get hemorrhoids.When they swell and cause problems, you realize they are there.If you know the symptoms and causes of hemorrhoids, you'll be able to treat them at home, but in some cases they need professional medical attention.To learn more about hemorrhoids, see Step 1 and beyond.
Step 1: Look for veins that are swollen.
There are veins around the anus and lower rectum.Hemorrhoids are veins that swell or bulge with pressure.Hemorrhoids are unpleasant, but they are usually not serious.The most common symptoms are pain and itching.You could feel pain in the area while walking or sitting.
Step 2: Do you think it hurts to have a bowel movement?
When pressure is placed on the anal and rectal area, hemorrhoids can be particularly painful.Even though the bowels have been emptied, many feel the need to have another bowel movement right away.
Step 3: You should look for blood.
When you go to the bathroom, painless bleeding is one of the most common signs of hemorrhoids.Blood can be seen on the toilet paper or the bowl.There are small bulges around the anus on your bottom.There are other possible reasons for these symptoms.If there are other problems, see your doctor.
Step 4: Look at the lump.
There are small bulges around the anus that look like grapes.These can be different sizes.They are usually the color of the surrounding.If the lump is black or red, it's a sign of a hemorrhoid and you need to go to the doctor immediately.
Step 5: Check for swelling.
External hemorrhoids cause the anal area to swell.Over-the-counter drugs called vasoconstrictors can reduce hemorrhoids.Non-prescription creams and wipes can be used to ease pain and swelling.You can soak in a bathtub filled with a few inches of warm water, or use a special "sitz bath" pan that fits onto your toilet seat.Allow it to dry gently.
Step 6: Determine your bathroom habits.
straining during a bowel movement is the biggest cause of hemorrhoids.It causes the veins in the rectum and anus to swell and become irritated.It is possible that you are more likely to strain if you have infrequent bowel movements.Do your bathroom habits put you at risk for getting hemorrhoids?A hemorrhoid can pass through the anus if it is strained.If the hemorrhoid doesn't shrink or return to normal, this can be a medical emergency.
Step 7: Determine if you have a stomachache.
Constipation leads to the feeling of being backed up, which can cause people to strain.If you can't stay regular, you may be straining to move things through your system faster.
Step 8: Do you sit for long periods of time?
The pressure on the anal area can lead to hemorrhoids.People who drive for many hours, work at desks in offices or are unable to move around for other reasons are at risk.Determine if sitting too much is a problem by assessing your daily habits.
Step 9: Other conditions can cause hemorrhoids.
Other conditions can cause hemorrhoids.Hemorrhoids can be formed from an anal infection.
Step 10: Hemorrhoid symptoms can be caused by pregnant women.
The extra weight, pressure against internal organs, and a change in diet can cause hemorrhoids.If you are having a problem, talk to your doctor.
Step 11: It's possible to try witch hazel.
The swelling and irritation can be alleviated by the properties of it.Rub the cotton ball over the affected area.It should be dry for a few moments.If you don't want to use pure witch hazel, you can buy a cream containing it.
Step 12: There is an over-the-counter pain cream.
Many people don't need to see a doctor if they use an over-the-counter cream to treat hemorrhoids.Corticosteroid creams can reduce the itching and swelling.Creams with lidocaine can help reduce pain.There are Vasoconstrictor creams and suppositories.
Step 13: It's a good idea to use a stool softener.
When hemorrhoids are present, using a stool is helpful.It allows you to have a bowel movement without putting more pressure on the rectal area.A stool softener can help counteract a tendency to strain while on the toilet.
Step 14: It's a good idea to avoid perfumed toilet tissue.
Rough toilet paper can make hemorrhoids feel worse.If you're sensitive, use soft, white toilet paper.You might not like wearing tight pants or stockings.
Step 15: Cotton underwear is loose.
It is possible to keep hemorrhoids from getting more irritated and painful by using soft cotton underwear.There is a synthetic fabric that can keep water out of the body.When you have hemorrhoids, wearing tight underwear and thongs will be uncomfortable.
Step 16: It's possible to try a sitz bath.
While you have hemorrhoids, this bathing method can ease pain.Put warm water in the tub and sit in it for 15 minutes.Adding soap or bubble bath can irritate the hemorrhoids.Adding witch hazel to the bath will make it more restorative.
Step 17: If needed, seek medical attention.
If your hemorrhoid symptoms don't seem to be affected by your home treatments, you should see a doctor to determine if you need medical treatment to take care of the problem.If you have persistent hemorrhoids, you don't need to keep yourself uncomfortable for long.The hemorrhoids may be an indication of a deeper problem, such as bleeding from someplace other than the tip of the rectum or anus.Severe hemorrhoids can be treated with heat treatments and surgery.
Step 18: Change your diet.
Increase your fiber intake.stools are easier to move through your body with the help of fiber.You can find fiber in beans, whole-grain breads and cereals, and fresh fruits and veggies.If you can't get enough from food, you may want to try a supplement.Slowly add fiber to help avoid gas.
Step 19: Drink lots of fluids.
To keep stools soft, stay hydrated.Water is the best choice.Drink lots of water and fluids.Prune juice can help you go.
Step 20: It's important to exercise regularly.
To keep things moving, try to get in daily exercise.brisk walking 30 minutes a day can keep you from getting stopped up.