I have some questions about boiled Crawfish and whether it's ok on a low-fat diet.

They're low in calories and high in nutrition.A six-ounce serving of tails has about 30 grams of protein and zero calories.

Is corn boiled?Although they all grow above ground, peas, beans, lentils, and grains like corn and quinoa are all high in carbs, so they are not good keto options.Don't eat them if you're below the recommended 20 grams of carbs a day.

Mayonnaise is a high-quality fat bomb, making it the ideal low-cholesterol spread.It's easy to make, a million times better than store-bought organic versions, and you'll save a lot of dough.

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