Idiopathic Postprandial Syndrome: signs, symptoms, and moreDizziness
There are a number of things that can leave you shaky.It depends on how your body reacts to certain foods.Our immune system can fight off certain foods and not eating enough or too much can cause a reaction.If you take note of the foods you eat and the reactions you have, your doctor will know how to evaluate this.
A fluctuation in your blood sugar levels is the most common cause of feeling shaky after a meal.It may not always be the case.There are other causes.
You may experience a spike in blood sugar when you eat high in carbs.It is possible that this will cause your body to release too muchinsulin to try and bring down the blood sugar after you eat.This results in low blood sugar that can last up until the next meal.
People who have pre-diabetes or have an issue with their pancreas are more likely to have reactive hypoglycemia.It can happen in people who suffer from a disease that affects the production of glucagon.
Feelings of shakyness can be caused by an allergic reaction to a food.There are many symptoms of a reaction to an allergy.
If you believe you have an allergic reaction to a food and have never experienced it before, you should go to the emergency room.
If you have a sensitivity toGluten, you may experience shaking and chills after eating certain foods.There are other symptoms that show up differently than an allergic reaction.
It's important to keep in mind that other foods that don't contain gluten can be contaminated.
Certain foods and drinks can make you jittery after eating.If you drink coffee with your meals it can cause a reaction to the caffeine and make you jittery.If you eat too much of a food that has caffeine, the amount in your system will increase.There are foods that contain caffeine.
There are things you can do to feel better if you know the cause of your shaky stomach.Try these things to calm your nerves.
You may experience a blood sugar spike if you eat a meal that is too high.If you want to slow the burn ofCarbohydrates, just eat a serving ofProtein with anyCarbohydrate that you eat.If you feel jittery after eating a high-fat meal, you should drink a lot of water.If you eat a stack of pancakes and syrup, try eating some breakfast meat with it.