It's a popular weapon for karate practitioners, and for good reason. Training with a bo staff is great conditioning for the upper body, and there are an almost infinite number of bo techniques and tricks that beginning and skilled practitioners can learn.19 feb 2016
Can you actually fight with a bo staff?
Fighting with the Bo staff is a handy skill, more likely to come to your aid in a street fight than the fancier weapons. Though the actual fighting is very different from the cool looking moves from martial arts movies, it is achievable with determination, focus, and the right training.
What are metal bo staffs made of?
Take your training to the next level with the Steel Bo Staff. Unlike other staffs you'll find out there, this metal bo staff is made from 14 gauge steel, making it the heaviest staff you'll find anywhere.
What is the best wood to make a bo staff out of?
Choose your wood. This is a very important decision since the type of wood chosen determines how heavy, durable, and fast the bo staff will be. Commonly used woods for are ash, cherry, black walnut, and maple. They are both lightweight and sturdy.26 may 2009
What makes a good bo staff?
An ideal Bo staff length is determined by your own height. Ideally, a Bo should be around your head height or just slightly shorter than you. If you are tall, a full-sized 1.8 metre or 6-foot Bo staff should be a good fit.
Can a bo staff be metal?
The Steel Bo Staff and the High Strength Aluminum Bo Staff have a lot in common. They are solid and metallic, and are made with specialized machined grips to keep your hands from slipping. But they are different. ... While the aluminum staff weighs about the same as a wooden bo, the steel staff is easily twice as heavy.19 may 2016
How do you make a bo staff at home?
- Select a suitable piece of wood. ...
- Shape the bow if it is not already shaped, as would be the case for a tool pole. ...
- Sand the staff. ...
- Prepare the bo staff for finishing by giving it a fine sanding with 240-grit sandpaper.
What is the best material for a bo staff?
Bo and Staff Materials Wood: Traditional staffs such as the bo were originally constructed from wood. Oak wood is still the material of choice for traditional practitioners of Japanese martial arts. Hardwood is also a good material for strength training, as it is heavier than many other materials.