You might think of chocolate as an unhealthy treat, but dark chocolate in particular has several health benefits—including powerful anti-cancer properties. Dark chocolate is loaded with antioxidants that help neutralize free radicals, which are unstable molecules in the body that can cause cancer.15 Sept 2017
What diseases can cocoa fight?
Research shows that chocolate can reduce the risk of heart disease, lower cholesterol, prevent blood clots, improve memory and may even reduce the risk of cancer.9 Feb 2017
Is cocoa good for cancer patient?
Due to their high concentration of catechins and procyanidins, bioactive compounds with distinct properties, cocoa and chocolate products may have beneficial health effects against oxidative stress and chronic inflammation, risk factors for cancer and other chronic diseases.
What is the healthiest chocolate?
- Alter Eco Dark Chocolate Bars. amazon. SHOP AT AMAZON.
- Hu Vegan Chocolate Bars. amazon.
- Lake Champlain Chocolates. Amazon.
- Lindt Excellence. amazon.
- Lily's Chocolate. Amazon.
- Bixby & Co. Dark Chocolate Bars.
- Ghirardelli Bars. amazon.
- Vosges Haut-Chocolat. amazon.
Is chocolate OK for breast cancer?
A significant body of evidence demonstrates that cacao attenuates cardiovascular diseases, but there is little research on its anticancer properties. At the National Polytechnic Institute (IPN), researcher discovered that a cocoa molecule, epicatechin, can be used to fight breast cancer.
Is chocolate good or bad for you?
Also, chocolate is high in sugar and saturated fat. It is a high-energy (high calorie) food, and too much can result in excess weight, a risk factor for cardiovascular disease. Healthier sources of polyphenols include beans, pulses, fruit and vegetables.
Why is cocoa good for you?
Cocoa powder is rich in theobromine, which helps to reduce inflammation and can protect you from diseases such as heart disease, cancer, and diabetes. Since cocoa is rich in phytonutrients but low in fat and sugar, the calories you get from cocoa powder will be packed with healthy chemicals.28 Aug 2020
Does cocoa kill bacteria?
Earlier studies have found that polyphenols from chocolate increases "good" bacteria such as Bifidobacteria and Lactobacilli, while also reducing the presence of other potentially pathogenic microorganisms that cause inflammation, gas, bloating, and constipation.14 Oct 2014
Does cocoa help lower blood pressure?
Epidemiological studies suggest that cocoa-rich products reduce the risk of cardiovascular disease. Flavanols found in cocoa have been shown to increase the formation of endothelial nitric oxide which promotes vasodilation and therefore blood pressure reduction.Epidemiological studies suggest that cocoa-rich products reduce the risk of cardiovascular disease. FlavanolsFlavanolsFlavan-3-ols are a subclass of flavonoids found in a variety of foods including teas. The main food source of flavan-3-ols was green tea followed by apples and grapes.https://www.ncbi.nlm.nih.gov › pmc › articles › PMC3296925Dietary flavan-3-ols intake and metabolic syndrome risk in Korean found in cocoa have been shown to increase the formation of endothelial nitric oxide which promotes vasodilation and therefore blood pressure reduction.25 Apr 2017
What does cocoa treat?
Long regarded as a food treat, cocoa is now used by some people as medicine. Cocoa seed is used for infectious intestinal diseases and diarrhea, asthma, bronchitis, and as an expectorant for lung congestion. The seed coat is used for liver, bladder, and kidney ailments; diabetes; as a tonic; and as a general remedy.Long regarded as a food treat, cocoa is now used by some people as medicine. Cocoa seedCocoa seedA cocoa pod (fruit) is about 17 to 20 cm (6.7 to 7.9 in) long and has a rough, leathery rind about 2 to 3 cm (0.79 to 1.18 in) thick (this varies with the origin and variety of pod) filled with sweet, mucilaginous pulp (called baba de cacao in South America) with a lemonade-like taste enclosing 30 to 50 large seeds https://en.wikipedia.org › wiki › Cocoa_beanCocoa bean - Wikipedia is used for infectious intestinal diseases and diarrhea, asthma, bronchitis, and as an expectorant for lung congestion. The seed coat is used for liver, bladder, and kidney ailments; diabetes; as a tonic; and as a general remedy.11 Jun 2021
Is chocolate healthy yes or no?
Research shows that small amounts of chocolate (especially dark chocolate) may be good for your heart, your brain, and even your eyes. However, too much chocolate cancels out any healthy effects.26 Sept 2018
Is cocoa good for blood pressure?
Cocoa powder It's both delish and health-promoting. But cocoa powder is the real hero: It's 100 percent cocoa and contains a hearty dose of flavanols, the plant-based nutrients responsible for helping to reduce blood pressure by opening up blood vessels and allowing blood to flow more easily.2 Feb 2017