Is it okay to eat rare steak while pregnant?
Find out if it's safe to eat rare and medium rare steak during pregnancy, as well as take precautions to keep you and your baby healthy.
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All meat should be cooked with no trace of pink or blood according to the National Health Service.There is a small risk of getting toxoplasmosis if you eat raw or undercooked meat.The parasites that cause toxoplasmosis can be found in raw meat, soil, and cat poo.
Are you a fan of beef?Try one of these great recipes.Make sure the meat is well cooked and free of pink.
The Whole 9 months is a nutrition guide for pregnant women with lots of recipes and medical advice.You can find more details here at Amazon.
Are you confused about what you can and can't eat?If you want to protect your baby, you should avoid these foods and drinks.
Are you looking for more pregnancy diet info?Check out our articles, or swap tips with other mothers-to-be in our forum.
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