Computers and Electronics Is it okay to have a cheat day twice a week? Is it okay to have a cheat day twice a week? 2. How often should I enjoy a cheat meal? A cheat meal is something you should look forward to, a maximum of twice per week but preferably once per week.13 nov 2014 Related Posts:Is once a week cheat day OK?How To Add Cheats to Project 64Can a girl in love cheat?Do you really love someone if you cheat on them?