Is it safe to eat beansprouts while pregnant?
It's not safe for pregnant women to eat raw sprouts according to the Food and Drug Administration.All kinds of sprouts are included.
bacteria can get into sprout seeds through cracks in the shellIn the same warm, humid conditions that sprout need to grow, the bacteria grow inside the seed.There have been many outbreak linked to contaminated sprout seeds.It's not safe to grow sprout under clean conditions.
There are illnesses that can be dangerous for pregnant women.stillbirth, premature birth, and life-threatening infections can be caused by listeriosis.They can cause serious illness and even death.
If you want to eat sprout, make sure they're cooked until steaming to reduce the risk of illness.There isn't enough heat to kill thesebacteria.
When ordering at restaurants and delis, make sure to ask for no raw sprout on your sandwiches and salads.The kitchen should re- make your food if the server brings you food with sprouts.