In addition to treating constipation, Metamucil may also help lower your cholesterol levels, and may improve your blood sugar control if you have type 2 diabetes.
What is the best fiber to lower blood sugar?
Two types of fiber — both are important “Soluble fiber is helpful in lowering unhealthy LDL cholesterol. It also helps slow down digestion and can assist with controlling blood glucose in diabetics. You can find soluble fiber in foods such as beans, oats, and peas,” said Wood.Oct 3, 2019
Do fiber supplements lower blood sugar?
(Reuters Health) - People with diabetes who take soluble fiber supplements have slightly lower blood sugar than diabetics who don't add this type of fiber to their diets, a research review finds.Jan 24, 2019
How good is Metamucil for diabetics?
In addition to treating constipation, Metamucil may also help lower your cholesterol levels, and may improve your blood sugar control if you have type 2 diabetes.
Can diabetics take sugar free Metamucil?
Some products may contain sugar and/or aspartame. Caution is advised if you have diabetes, phenylketonuria (PKU), or any other condition that requires you to limit/avoid these substances in your diet. Ask your doctor or pharmacist about using this product safely.
How much does psyllium lower blood sugar?
Serum total and LDL-cholesterol concentrations were 8.9% (P < 0.05) and 13.0% (P = 0.07) lower, respectively, in the psyllium than in the placebo group. All-day and postlunch postprandial glucose concentrations were 11.0% (P < 0.05) and 19.2% (P < 0.01) lower in the psyllium than in the placebo group.
In addition to treating constipation, Metamucil may also help lower your cholesterol levels, and may improve your blood sugar control if you have type 2 diabetes.