For one, it's great for the planet: Oat milk has been deemed one of the most sustainable options out of all dairy and plant-based milks. It's also a healthy option overall—one that's recommended by registered dietitians for numerous reasons.May 20, 2021
Is Happy Planet oat milk good?
Happy Planet's versatile Original Oatmilk ($6) has a mildly oaty taste and creamy, dairy-free mouthfeel, so it lingers a bit on your tongue without feeling sticky. It also makes coffee drinks impressively silky, non-bitter, and a true treat, so definitely foam it up for a cappuccino or two.Jul 19, 2021
What are the nutritional facts for oat milk?
A one cup serving of oat milk provides 130 calories, 15 grams of carbohydrates, 2.5 grams of fat, 0 grams of saturated fats, 2 grams of fiber, 4 grams of protein, 35 percent of your daily recommended allowance for calcium and 25 percent of your recommended daily allowance for vitamin D.Jan 8, 2020