Arts and Entertainment Is sleeping with earphones harmful? What type of earphones are best for sleeping? - Jabra Elite 85h Noise-Cancelling Headphones. - AcousticSheep SleepPhones. - Maxrock Sleep Earplugs. - Lavince Sleep Headphones Headband. Is earphones good for sleeping? Is it OK to wear headphones while sleeping? Yes, there is no harm in wearing headphones while sleeping, just as long as your earbuds are comfortable enough to keep from disrupting you during the night.Jan 4, 2022