Unfortunately, unsweetened chocolate or chocolate chips are not whole30 approved. Even ones that contain 90-100% cocoa still have some form of added sugar in them.Jan 13, 2020
Are cacao nibs Whole30 approved?
See, there are cocoa nibs in these little delicious bites. And cocoa nibs and cocoa powder are technically allowed on the Whole30 plan, as long as you're not consuming it to meet a sugar craving (which, hand to my heart, I am not… really mom, I'm not!).Sep 17, 2015
Can you have chocolate chips on Whole30?
Unfortunately, unsweetened chocolate or chocolate chips are not whole30 approved. Even ones that contain 90-100% cocoa still have some form of added sugar in them.Jan 13, 2020
Is honey Whole30?
Sugar, real or artificial, is off-limits. That includes honey, maple syrup and all unrefined sweeteners, too. Dessert, even if it's made with compliant ingredients, is not allowed. The point of Whole30 is to get back to eating whole.Dec 28, 2019
Are dark chocolate chips Whole30?
“Dark” Chocolate: No Anything less than 100% cocoa (cacao) is off-limits during your Whole30.Aug 30, 2021
Is shredded coconut Whole30 approved?
Coconut. Coconut might be the G.O.A.T. for Whole30. Shredded and flaked coconut is great for adding flavor to stir-fries, salads, and more.Jan 6, 2020
Is peanut butter Whole30?
Though peanuts and peanut butter aren't allowed on the Whole30 program, other nuts and nut butters are. Cashew butter is loaded with nutrients like healthy fats, magnesium, manganese, and copper. Its smooth, sweet taste pairs well with apples ( 1 ).May 11, 2020
What snacks are Whole30 approved?
- Apple and cashew-butter sandwiches. ...
- Turmeric deviled eggs. ...
- Chocolate energy balls. ...
- Sprouted pumpkin seeds. ...
- Avocado hummus with bell peppers. ...
- Whole30 bento box. ...
- Coconut-yogurt pumpkin parfait. ...
- Sweet-potato toast with mashed avocado.
Can you cheat on Whole30?
It's clear right in the Whole30 program rules: No slips, no cheats, no special occasions. The program requires 30 straight days of 100% compliance, otherwise, it's back to Day 1 for you.
Are bananas Whole30?
Yes, both pickles and bananas are allowed on Whole30. Yet if they are a potential trigger food for you (for instance, the sweetness of bananas sets off a craving for other treats or makes you want to binge on the fruit), then you may consider including them on your “don't eat” list.Nov 29, 2021