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What is Phosphatidylserine good for?
Phosphatidylserine is taken to try to prevent memory loss and mental decline that may occur as you get older. Several studies suggest that it may boost your brain power. People who took the supplement scored higher on short-term memory, mood, and concentration tests.18 May 2021
Does Huperzine A work?
Some studies have found evidence that huperzine A might significantly improve cognitive performance in people with Alzheimer's disease. However, a recent systematic review found that the quality of the evidence of huperzine A's effectiveness was low.
Where is Zenith Labs located?
McHenry, Illinois
What is the side effect of phosphatidylserine?
Phosphatidylserine can cause side effects such as insomnia and stomach upset, especially at doses over 300 mg. There's some concern that products made from animal sources can transmit diseases, such as mad cow disease.
Can I take phosphatidylserine every day?
What are the risks of taking phosphatidylserine? Many people can take the soy-derived supplement without any side effects. Research is still preliminary but it is likely safe up to 600 milligrams a day for no more than 10 days. Side effects are more common at doses of 300 milligrams and above.18 May 2021
Does phosphatidylserine help you sleep?
In addition, phosphatidylserine supplements are purported to preserve memory, promote healthy sleep, improve mood, and enhance exercise performance.3 Feb 2020
When should I take phosphatidylserine?
Phosphatidylserine acts in the initial phase, when cortisol levels are high. It is best taken when cortisol levels are at their highest. For example, are you waking up into a stress state because of job-pressures? Take it in the morning to prevent anxiety and increased stress.
Is it OK to take huperzine A everyday?
There is no recommended daily allowance for huperzine A. The following doses have been studied: Alzheimer's disease: 300 mcg to 500 mcg daily. Dementia: 100 mcg twice daily.10 Aug 2020
Does huperzine A increase dopamine?
The marked elevation of ACh after oral administration of huperzine A (0.5 micromol/kg) and donepezil (5.4 micromol/kg) was associated with a significantly increased release of dopamine (DA) in the mPFC or hippocampus.
Is huperzine A safe long term?
Since all trials lasted 36 weeks or less, long-term safety is unknown. One study did find that huperzine A might lower heart rate and worsen some epilepsy symptoms [13].30 Aug 2016
Who are Zenith Labs?
Zenith Labs is a top scientific research-based company that produces natural, powerful, effective, and top-notch supplements that offer good health and wellness to people worldwide. The company is globally famous for producing a wide range of supplements that helps your body heal naturally.25 Aug 2021