Extra care and protection is required for your sensitive skin.Some people find their skin dry and flaky, while others are prone to allergic reactions from various chemicals or substances.It's easy to care for whatever is bothering your skin once you figure out what is causing it.Use the right products, avoid irritants, and cultivate good habits to keep your skin comfortable and healthy.
Step 1: Use scent-free products.
Products like soap and lotion can cause irritation to sensitive skin.There are products that say "perfume free" or "unscented" on the label.Laundry detergent has perfumes in it, and it's a good idea to use unscented detergent to wash your clothes.There are detergents that claim to be anti-bacterial.It is best to avoid them.It is possible to try plant-based detergents.
Step 2: Don't buy products that contain dyes.
Have you ever wondered how your soap got its color?harsh dyes are used in many body care products to make them look more appealing.When possible, choose products stating they are dye-free or colorless, or when given the choice, pick the plain looking items over those with bright or unnatural colors.The dye will be labeled with a color and number.
Step 3: Do not use acidic products.
Flare ups in skin can be caused by acid found in products.Acid can be found in many facial cleanser.Products that list acid should be avoided.alpha-hydroxy acids, ascorbic acid, and kojic acid are some of the ingredients to look for.Boric acid can be found in many soaps and cleaners.
Step 4: Do not drink from alcohols.
Alcohol can cause a reaction on sensitive skin.ethyl alcohol is found in many cosmetics, cleaning products, and even medications.Alcohol can cause irritation on the skin.If possible, check the ingredients list.Fat alcohols are not as rough on sensitive skin as they are thought to be.Limit alcohol consumption to improve skin quality.Drinking alcohol can make your conditions worse.
Step 5: Your skin should be protected from other chemicals.
nail polish remover and hair dye have acetic acid in them.Sulfates can be found in household products.A chemical called hydroquinone is used for skin lightening.These ingredients are not inherently bad, but may cause irritation to sensitive skin.Gloves should be worn when contacting these chemicals.If you notice, the products contain these ingredients.Know what to avoid when it comes to your skin allergies.
Step 6: Use household products.
Chemicals are found in most commercial cleansers.What is bad for germs is also tough on sensitive skin.Wear rubber gloves whenever you're cleaning for added protection, and try plant-based cleaning products that are labeled as Hypoallergenic or for sensitive skin.
Step 7: It's a good idea to use a soothing ingredient with the moisturizers.
If you have skin that is prone to itching and redness, you should use a moisturizer with ingredients like aloe, jojoba, or chamomile.These are good for sensitive skin.In the winter use thicker creams and in the summer use lighter creams.If your skin is very dry, or seems to react to almost any lotion you use, try a petroleum-based products like Vaseline or Eucerin.These are not likely to cause skin irritation and are very hydrating.
Step 8: Choose products that are not prone to allergies.
Hypoallergenic products contain fewer ingredients that are common causes of allergic reactions in skin.Some products are free of dyes and perfumes, but not always.If something is listed as being sensitive, make sure to check the ingredients list and look for acid-free options.The mildest products on the market are baby products.There are baby products that are gentle enough to nourish your skin without causing irritation.
Step 9: Don't forget to wear sunscreen every day.
If you want to protect your skin from sun damage, use a daily moisturizer that has an SPF of 15 or higher.You can use a higher SPF on your face.Before you leave the house, make sure to apply sunscreen to your face, arms, and other uncovered skin.You should wear sunscreen on cloudy days.If your sunscreen causes skin irritation, you should get a sunscreen that is free of fragrances and dyes.If you can, avoid being out in the sun between 10am and 2pm.If you are outside in the sun, apply sunscreen every two to three hours.Don't use tanning beds.
Step 10: Wear clothes made from natural materials.
Synthetic fibers are more likely to irritate the skin.Try to wear clothes made of cotton, silk, or other soft natural cloth.If you have sensitive skin, wool is best avoided.
Step 11: It's a good idea to wear metal with care.
Many pieces of jewelry have nickel in them.If you wear nickel earrings, your earlobes will get red, puffy, or itchy.Don't buy jewelry that is nickel if you want to avoid it.It is possible for copper to cause skin reactions like itching and redness, as well as turn some skin a greenish color.Gold is becoming more of a common allergy.Small amounts of nickel and other metals can be found on buttons or snaps of jeans.
Step 12: It's a good idea to cover your skin in the extreme weather.
Being in very hot climates can dry out skin.In the winter, cover up as much skin as you can with hats, gloves, and scarves.If you will be out in hot, dry temperatures all day, wear sunscreen, hats, and sunglasses and cover your skin with as much light-colored, loose clothing as possible.
Step 13: If you have skin problems, you should see a doctor.
Sometimes it isn't enough to figure out what irritates your skin, or how to avoid it.If you have a rash that won't go away, it's a good idea to see your doctor for skin irritation that can interfere with daily activities or get worse over time.They can do a patch test to figure out what you are allergic to.If your skin problems are severe, there are prescription medications available.If your family doctor can't help you, they can refer you to a skin specialist.
Step 14: Take shorter baths.
The hot water washes away the protective oils on your skin.Take baths and showers that are warm.Limit how long you stay in the water.Try to keep it to less than 10 minutes.
Step 15: Don't scrub with harsh chemicals.
It's a bad idea to use harsh scrubs with pits because they can cause irritation.Don't use rough washcloths and instead use a soft sponge or puff.When washing your face, use your fingertips.Clean your skin with gentle circles.
Step 16: Make sure to shave with care.
When shaving your legs, face, or anywhere on your body, always use shaving cream or lotion.Don't shave with just soap.Don't shave against hair growth.Don't shave with dull blades, they can irritate the skin.It is not advisable to use hair removing creams or depilatories.
Step 17: If you want to pat dry, air dry.
You don't want to rub your skin dry with a towel.If you have time, stay nude until your skin is dry.pat your skin dry with a soft, clean towel if you can't air dry.While your skin is a little damp, apply a Moisturizer.This causes your skin to be moist.
Step 18: Take care of your hands all day.
Your hands are exposed to the most irritation throughout the day.Carry a small bottle of lotion in your purse, backpack or briefcase.Rub lotion on the backs of your hands and over your knuckles, where the most chapping occurs, to keep them moist throughout the day.If you have to wash your hands frequently or live in a cold, dry climate, your hand may take a beating.You should wash your hands at least hourly.
Step 19: It's a good idea to put a humidifier in your room.
Dry air causes skin irritation by drying it out.In the winter, when windows are closed, this is worse.If you want to keep your skin hydrated during the winter, you should get a portable humidifier and put it in your bedroom or whichever room of the house you use most often.It is a good idea to clean your humidifier often.
Step 20: Keep a journal about your skin care.
It may be difficult to recognize a problem if you don't pay attention to the ingredients.When you experience skin irritation, keep a journal and write down everything you used that day, including soap, lotion, detergent, cleaning products, and even what jewelry you were wearing.It is possible to tell the reason for red or itchy skin because it is right underneath a piece of clothing or jewelry.If you see a doctor about your skin, you should take a journal with you.