Experts agree that the disease is harmless and you don't have to treat it.The condition causes clusters of small, red, sandpaper-like bumps that are most commonly found on the back upper section of the arms, thighs, and buttocks.It can sometimes appear on the face, where it may be mistaken for a skin condition.Researchers found that there are ways to treat it, even though there is no cure for it.It's likely that a good moisturizer and proper exfoliation will help.
Step 1: Exfoliation of your skin.
A gentle exfoliant is a body scrub, wash cloth, or dry brush.Eliminating dead skin cells is one of the ways that manual exfoliation can be used.It stimulates cell renewal.To get rid of dead skin, use a rough sponge to shower with.This may be too harsh, so don't use a loofah.It's a good idea to shower with an exfoliant soap.Small beads that work to rub off skin are available.Use sugar to scrub.You can either buy them at drugstores or make your own.Rub your dry skin with a paste made of sugar and honey.After that, rinse with warm water.You can use table salt and olive oil to make an exfoliant.Don't slip while using it.It's a good idea to avoid anything abrasive as it can cause damage to your skin in the long run.
Step 2: It's a good idea to use a moisturizer.
The goal is to make the bumps softer.One of the best ways to do this is to apply a cream on a regular basis.Almond oil, jojoba oil and coconut oil are chemical-free.
Step 3: Try Goat's milk or oatmeal for a special soap.
Oatmeal can be used in soap to make the skin softer.The goat's milk has fat and acid in it.
Step 4: Lactic acid is found in a moisturizers.
Lactic acid can help break up the keratin that causes hair to fall out.Lac-hydrin and AmLactin can be purchased without a prescription.Try it with retinoids.These are creams that help with dry skin.You can find these drugs at your local drugstore.Use urea cream to break down dead skin.It can damage healthy skin if used too much.After applying, wash your hands with soap and water.There is a moisturizer that uses glycolic acid.It helps to get rid of dead skin and hair.If you can't find a specialized brand of balm for your bumps, look for mild creams that are advertised for sensitive skin.There are some ingredients that can make your keratosis pilaris worse.
Step 5: You can use different oils to care for your skin.
Similar to creams and moisturizers, oils work to make the skin softer.Rub a small amount of oil on the affected area of your skin.Try using coconut oil.This can be found in the cooking section.It can be used in the shower or on your dry skin before you go to sleep.Rubbing pure vitamins E oil on your dry skin can help it.It has been shown that Vitamin E has a strong connection to healthy skin and can give promising results in cases of keratosis pilaris.Sea Buckthorn has an oil that is used for skin ailments.You can use it to rub onto your skin at least 1-2 times a day.
Step 6: Take a bath in oatmeal.
They will help with itchy skin.For maximum benefit, do this at least once a week.Take 1/3 cup oatmeal and blend it in a blender.As you run the water, pour it into your bath to help mix it.If you didn't blend enough, the oatmeal powder may be left in the tub.Unless you leave it in for days, this isn't difficult to clean.If you prefer not to blend it yourself, oatmeal baths can be purchased in stores.
Step 7: It's a good idea to use a humidor.
If you live in a dry area, a humidifier can help.Adding air to your skin can help it stay soft.It is recommended to use distilled water.It's best to avoid tap water that has lead, chlorine and nitrates.If you don't have a humidifier, you can make your own using an old t-shirt and fan.
Step 8: Don't go out in cold, dry weather.
The skin is rough because of the low temperatures and humidity.This can make your condition worse.If you live in a dry area, make sure to keep your skin hydrated.
Step 9: You should go out in the sun.
In the summer, keratosis pilaris is less noticeable and may be related to being in the sun.Spending a little time outdoors will help you get the hormonal boost the sun provides while clearing out dead cells.Don't forget to wear sunscreen when you spend time in the sun.There seems to be a correlation between the two, but there have been no official studies that prove it.Spending time in the sun is good for everyone.
Step 10: Too much hot water can be harmful.
The skin can bescalded by taking hot baths or showers.It is possible to take warm baths and showers to reduce the effects of the heat on your skin.
Step 11: You should get a prescription for Retinol.
It is possible to get a prescription for medication from your dermatologist.Ointment or cream may be prescribed by your doctor, but they should make a difference in improving your skin.
Step 12: Try the laser.
In severe cases of keratosis pilaris, getting laser treatment may help.If you have been struggling with your skin condition for a long time, this may be an option for you.