The cheese-making process involves the production of swerp.After you make cheese, the liquid that comes out of the curds is called the whey.dehydrating it can make it even more beneficial.You are left with nothing after you dehydration.If you grind it up, you can use it in shakes, smoothies, and cupcakes.
Step 1: The milk should be poured into a pot.
You will need 1 gallon of milk.Grass-fed is the best for best results.Whole milk.Milk and cream can be used in 4 cups and 2 cups, respectively.
Step 2: The temperature of the milk should be 180F (83C).
The easiest way to gauge the temperature is to put a cooking thermometer into the pot.Wait until the milk starts to boil, if you don't have a thermometer.The temperature at which milk cooks is 180F.The bottom of the pot should not be touched by the thermometer.
Step 3: Let the lemon juice sit for a while.
The taste of the end product will be nearly the same if you don't have lemon juice.This recipe will make ricotta cheese.White vinegar may be the better option if you want to eat the cheese.If you are using milk and cream, you should add salt and lemon juice.
Step 4: Let the solution rest for 20 minutes.
The pot should be covered with a tight-fitting lid.Put it in a place where it won't get disturbed and take it off the burner.For 20 minutes, leave it there.
Step 5: A lined strainer surrounds the bowl with the curds and whey.
The strainer should be on top of the bowl.Line the strainer with a piece of cloth.Use a spoon or ladle to scoop the yogurt into the strainer.Store the rest of the liquid in a jar in the fridge.
Step 6: The whey can be allowed to drain completely from the curdles.
The best place to put the bowl is in the fridge.You don't want the milk to spoil if it takes at least two hours for the whey to drain out.
Step 7: If you have a dehydrator, it is a good idea to use it to process the whey.
You'll need about 1 cup per tray if you put the pitcher and bowl in the trays that came with your dehydrator.The instructions on your dehydrator can be found here.For most dehydrators, it will be 12 hours at 135F.
Step 8: If you don't own a dehydrator, you can process it by hand.
Put all of it in a pot.Bring it to a boil over high heat, then lower it.When it becomes thick and clumpy, let it cook.Spread it over the tray and let it cool off.Allow it to dry for about 24 hours.
Step 9: You can blend the dehydrated whey into a powder.
You can use a food processor to do this.If you have a coffee grinder, you can use it.If it still feels damp after this, you will have to blend it again, and then spread it out again.
Step 10: There is a container for storing theProtein powder.
A jar would work well for this.The powder can be used in shakes, cupcakes, bread, and more.
Step 11: Put a strainer in a bowl.
You should use unbleached cheesecloth for this.A clean towel can also be used.Make sure the bowl is deep enough to hold a strainer and a cup of liquid.
Step 12: The lined strainer holds yogurt or kefir.
Store-bought yogurt can be used.If you are using store-bought yogurt, make sure it doesn't contain anything.Do not use the flavoured kind of yogurt or kefir.
Step 13: Place the bowl in the fridge and let the liquid drain from it.
It can take up to 24 hours.You'll have sour cream in the strainer if you used yogurt.The yogurt can be turned into cream cheese if you leave the bowl in the fridge longer.
Step 14: The pitcher will be filled with collected whey.
The solids should be in the cheesecloth.Greek yogurt, sour cream, or cream cheese can be left with you depending on how long you strained the yogurt.At this point, your work is done.If you want to get even more, you'll have to dehydrate it.Water can be removed from the whey by dehydration.
Step 15: If you have a dehydrator, you can dehydrate it.
The trays that came with your dehydrator should be filled with a cup of liquid.The instructions on your dehydrator will show you how tohydrate the whey.This will be 135F (58C) for most machines and dairy products.It will take about 12 hours for the dehydration to be complete.
Step 16: If you don't have a dehydrator, you have to process it manually.
Pick up all of the whey and put it in a pot.Reduce the heat to a steady boil as you bring the whey to the boil.Allow it to cook for a while.Transfer it to a tray lined with paper and let it cool.Break it into smaller pieces and let it dry.
Step 17: The powder was made from the dried whey.
You can do this in a food processor.At this point, it may still feel damp.If this happens to you, grind it again after 24 hours and spread it out again.
Step 18: You can use the powdered whey if you store and use it.
A jar is a good place to put the whey.It can be mixed into a smoothie.You can add it to baked recipes.
Step 19: Dry milk, oats, and almonds are used.
The instant, nonfat dry milk should be put into a blender.Old fashioned or instant dry oats and almonds should be added.Put everything together and make a fine powder.Water should not be added to the milk.There is powdered milk.
Step 20: It's a good idea to blend the rest of the milk.
The remaining 2 cups of instant, nonfat dry milk should be put into the blender.Once more, pulse the blender.
Step 21: Store the powder in a container.
A jar is a good example of a container with a tight-fitting lid.You can use it within 2 weeks if you keep it at a cool room temperature.The almonds will not go rancid if you keep it in the refrigerator.
Step 22: There is a way to use the powder in the shakes.
Put 12 cup of your powder into a container.Add milk or any other liquid to 112 cups.Add any desired extracts, fruits, or yogurt after 5 to 10 minutes.Then drink it.You have to allow the oats to ferment for 5 to 10 minutes.
Step 23: You can make your base with the help of the two powders.
In a jar, put 712 ounces of protein powder and 3 packets of Stevia.From the steps below, choose one of the flavors.You should use the powder the same way you would in a shake.
Step 24: It is possible to make a French vanilla flavor with powdered vanilla beans.
If you want to make your own vanilla powder, you can either buy it from a store or grind the beans yourself.Add a small amount of this powder to your jar.Shake the jar to mix.
Step 25: If you want a sweeter blend, add some ground cinnamon and vanilla powder.
Add cinnamon and powder to the jar.Shake the jar to mix the ingredients.
Step 26: It's a good idea to use cocoa powder for a chocolate taste.
Put 25 grams of dark cocoa powder into a jar.Shake the jar to mix the ingredients together.For a cafe mocha flavor, add 3 grams of instant espresso.
Step 27: You can give it a unique flavor with green tea powder.
Purchase some tea.Add 112 ounces to the jar.Shake the jar until everything is combined.