Jade put your neck down.

You've probably seen more and more jade rollers popping up in your feed in the past couple of years, if you follow any beauty influencer on social media.A lot of people use jade rollers on their faces to help reduce puffy eyes and soothe their skin, but you may have also seen people rolling their necks.We're here to clear things up for you, if you've wondered what that's all about and how to do it.

Step 1: Some experts say you should roll your neck.

Jade rollers are thought to help push toxins out of your body.If you roll your neck first, you'll get better drainage, according to some beauty experts.Roll your face first, then your neck, since that could help push toxins out.You may be able to reduce the appearance of crow's feet by removing these toxins.

Step 2: Use your jade roller to moisturize first.

There isn't much proof that using a jade roller pushes your moisturizer deeper into your skin.It's better to jade roll your face after you've applied your favorite facial oil.That will help the jade roll.

Step 3: Roll down your neck to get rid of the toxins.

Roll down all the way to the base of your neck after starting with the roller on the back of the neck.Whatever feels good to you, do this anywhere from 4-12 times.Roll down from the corner of your jaw to your collarbone on either side when you repeat that on the other side.It will clear out obstructions and improve drainage when you roll your face.Roll on your throat where your pulse is, since that could be painful.

Step 4: Roll over your skin gently.

The jade stone's weight will do most of the work, so you don't need to press down hard with a jade roller.It should feel like a massage when you roll.You're pressing too hard if it hurts.It could lead to skin irritation if you press too hard.It may get worse if you have it.

Step 5: Don't go over the same spot more than 3-4 times.

If you roll too hard and go over the skin several times, your skin might get a little irritated, and it might take some time to get used to the pressure you should use.Some people roll the same area up to 12 times if they know their skin will tolerate it.

Step 6: At least three times a week.

The effects of jade rollers are only temporary, so you have to keep using the roller to see consistent results.It's best to use it every day so you can work it into your routine.Some people prefer to use their jade roller in the morning for a complexion boost first thing, while others enjoy the relaxing benefits as part of their evening routine.If you want, you could do it twice a day.

Step 7: Every time you use it, clean it.

After rolling your face and neck, rinse the jade roller with warm, soapy water and then dry it with a soft cloth.It will remove any moisturizers that was transferred to the stone.If you want to keep your jade roller clean, wash it with soap and water and then wipe it down with alcohol.

Step 8: Some experts are in favor of this one.

The main purpose of a jade roller is to improve circulation, so the cold can counteract that.If your skin is red, irritated, or sunburned, you should put the roller in the fridge first.You can use your jade roller to see what you like best.

Step 9: There is no evidence that this is true.

After using a jade roller, your skin may look plump and refreshed.jade rollers are not likely to prevent or decrease wrinkling in the long run.

Step 10: They are likely to help soothe and reduce skin problems.

jade rollers can help reduce the toxins under your skin, according to most beauty experts.If your skin is red or irritated, the cooling stone can be soothing.There is no evidence to support claims that jade rollers can improve your skin's appearance.Jade rollers can improve the circulation in your skin.If you like using a jade roller, you can, even if it's not a magic cure for every skin ailment.

Step 11: It's more about the massage and not the stone.

There are rollers made with a variety of stones.All of the stones will help improve your circulation and drainage.