Lemon Juice: Fresh or Bottled?
There are two types of lemon juice, fresh and bottled.
One of the healthiest fruits is lemons.They are part of the citrus family and include oranges and tangerines.
lemons are very sour and are often juiced or sliced into wedges rather than eaten as a whole fruit.
It's a good idea to drink lemons because they're very healthy and refreshing.Lemon juice contains vitamins A and C.
Now that we know the benefits of lemon juice, we can see how different it is from something that is commercially processed and bottled.
There is a chemical inside the bottle of lemon juice.The lemon can be discolored by sulfur dioxide.The lemon won't rot.
You will know the product contains sulfur dioxide when you see it on the label.
Nerve signals can be blocked by this chemical, which can cause asthma-like symptoms.
It is questionable how much benefit lemons have after being exposed to a potent chemical.
The bottle the juice sits in contains its own chemical compounds, as well as the sulfides that break down the vitamins.
A typical plastic bottle is made in three stages.
They are usually made from a material called, polyethylene terephthalate.
The bottles you see on the shelf are formed from the plastic created through the process of polymerization.
There are many tests that need to be done to make sure the PET is appropriate for the liquid inside the bottle.
Carbon dioxide can enter bottles that contain lemon juice.When cooling the plastic, carbon dioxide is used.
Lemon benefits are greatly affected by the fact that lemon juice can sit inside this container for months or years.
The nutrition value of the lemon that was squeezed before it was put in the bottle will have dissipated by the time you consume it.
Store bought lemon juice may come out cheaper in the long run because you don't need to invest time and effort in squeezing the juice out of the lemons.Storage them in plastic bottles reduces their nutrition value.
Plastic bottles are not as good as glass ones.Preservatives are still used.The lemon juice has a longer shelf life.
Lemons have important benefits from their enzymatic properties.A freshly squeezed lemon has the same structure as the bile in your stomach that helps digest food and saliva.
The structure of the fresh lemon will change when food is processed so it can be bottled.The health benefits of a fresh lemon will be less than 25 percent once the lemon is processed and bottled.Depending on the kind of processing the juice manufacturer uses, this can vary quite a bit.
The plastic of the bottle that Lemons are stored in can be damaged by the citric acid in the fruit.The plastic chemicals can get into the juice.
If you can't provide yourself with a freshly squeezed lemon it would be a better option to purchase lemon juice in a glass bottle.
If you don't have the time to squeeze a fresh lemon, buying a bottle of it for convenience is another option.
You can squeeze fresh lemons into an ice cube tray when you have more time.You will always have fresh lemons on hand if you freeze these trays with fresh lemon juice.
While they look the same when poured into a glass, the difference between fresh and bottled lemon juice matters a lot.By the time it's processed and packaged, you have a lot of extra ingredients in the commercially bottled version.
Preservatives are not good for our bodies.It is important to note that plastic bottles are not as healthy as glass bottles or jars.