Make your Phlebotomist happy by drinking and eating healthy.
Whether it is for blood work or a blood donation, getting blood drawn is important.Phlebotomy classes teach students how to draw blood.While classes focus on what they can do to make your blood draw more comfortable, there are a few other things you should do.
Most blood work procedures require you to abstain from eating for 12 hours before you get your blood drawn.It's important that you do this.Food can alter a blood test's results, but classes can teach how to draw blood.It's equally important to drink water before you get your blood drawn.
Everyone involved in a blood bank will have a harder time if you don't drink a lot of water.The more water you drink, the bigger your veins are.It's easier for the phlebotomist to find your vein.Phlebotomy classes teach students how to draw blood from veins that aren't as plump, but more water means less time donating.
When donating blood, why is hydration so important?Maintaining hydration is important for both your physical and mental well-being.If you stay hydrated, why not stop drinking the soda and other beverages?They don't have any nutrition value, and can dehydrate you.
If you don't know how much water you should drink each day, there is a good rule of thumb.
The basic equation is to divide your body weight in half.If you are not doing anything strenuous, you would need 100 ounces of water per day.You need to add 100 ounces if you are working out, hiking, or outdoors a lot.