QuizletCrossfit Level 1 test flashcards and study sets can be used to prepare for the exam.

The Level 1 gives an introduction to the fundamental principles and movements.It is the starting point for anyone who wants to improve their health and fitness.The Level 1 is used by prospective coaches and gym owners to learn how to help others become fit and healthy.

Through two days of classroom instruction, small-group training sessions, and coach-led workouts, the Level 1 offers expert instruction on the CrossFit methodology.All levels of athletes are supported by the Level 1 environment and all aspects of the course.

There are lectures on nutrition and programming.

The sessions are conducted with a low participant-to-instructor ratio.Instructors engage participants in a dialogue that illuminates and reinforces effective coaching strategies while each session focuses on improving individual participants' mechanics.

Examples of how to conduct a group class, hold a standard of proper mechanics when working at high intensity, and scale movements for any ability level can be found in workouts.

The Level 1 course uses English as the default language.Lectures and small-group practical sessions are translated in real time in some countries.There are courses with a translator that can be found in the "Language" section.Some countries in Europe and Asia use translators.

Section 3.3 of the Level 1 Participant Handbook contains available languages for the test.

No.You can register until the course is full or the beginning of it.If registration takes less than 14 days from the date of the course, there is a 20-percent fee added.

Yes.Modifications can be made to the Level 1 course to accommodate the ability of the participant.

The certificates are mailed individually and can take up to six weeks to arrive for those living in the United States.Within a month of course attendance, certificates of attendance are sent.