It is most often a sign of gingivitis when there is redness and inflammation in the gums.Gingivitis is a form of gum disease that is caused by excess plaque and tartar.You need to treat the gingivitis in order to soothe your gums.There are many ways to do this at home.Only a dentist can remove the hardened plaque that is causing inflammation in the first place.
Step 1: Cold foods to eat.
Popsicles will numb the area that is inflammation.If you can't get to a dentist right away, use ice to numb the area.
Step 2: The numbing agent should be applied to the area.
Babies who are teething could be helped by a cream that is applied to their skin.If your gums are sensitive, this could be helpful.
Step 3: Taking over-the-counter pain killers is a good idea.
Ibuprofen will decrease the swelling.Taking aspirin can be an effective short-term solution to your gum pain.Follow the instructions on the package and only take the recommended number of pills.
Step 4: Soothe sore gums with tea.
There is a cup of boiling water with a tea bag in it.Allow to steep for five minutes before drinking.Don't swallow the tea unless you wish it around your mouth.It can also be used as a mouth rinse to treat inflammation of the gums and teeth.Its active ingredients come mainly from its leaves.
Step 5: Prepare a mouth rinse.
It is possible to use mouthwash made from saltwater to treat red and inflammation of the gum.Simply add a small amount of salt to a cup of hot water and then use it to make a paste around your mouth as soon as it's cool enough to do so.Don't swallow the saltwater.spit it out when you are done.
Step 6: You can use the tablets or the capsules.
Menthone and menthol make up 0.1-1.0% of the extract.The oils reduce pain when applied to the gum area.You can use 3 to 6 grams of peppermint tablets or capsule to make a mouth rinse.It's best to use once a day.If you have gallstones, be sure to consult with your physician.
Step 7: You can use the leaves.
The leaves can be used to treat inflammation.Bring the chopped leaves and half a liter of water to the boil.Cool it down for 15 minutes before using it.Swish for 5 minutes a day.It has alpha and beta-thujone, cineole, camphor, rosmarinic acid, and flavonoids.The ingredients have antifungal and antibacterial properties.
Step 8: Irritancy can be made from myrrh.
The use of myrrh has a calming effect on the tissues inside the mouth.Myrrh can be used to treat a variety of conditions.It can be applied to the inside of the mouth.The oils in myrrh are nonvolatile.The immune system can be stimulated by the activity of the macrophages, a type of white blood cell.Add 30 to 60 drops of myrrh to warm water to prepare the mouthwash.For 30 seconds, wish around your mouth.It is possible to apply myrrh on sore parts of the gums.To apply myrrh extracts, use a q-tip.
Step 9: It's a good idea to apply aloe Vera on sore gums.
There are gum tissues that can be directly applied to.It can be used to cure a variety of diseases.After brushing your teeth, apply a small amount of natural aloe Vera gel.They will be soothed quickly.Once a day, apply the solution to the inflammation.
Step 10: Manuka honey can be used to heal gums.
Manuka honey from New Zealand has anti-bacterial and wound healing properties.It helps to keep the gums moist.H2O can be produced and killed by dehydrating it.It can be used to treat problems inside the mouth.A q-tip can be used to apply a small amount of pure honey.For five days, do this three times a day.
Step 11: Visit the dentist.
He or she will look for soft, swollen, or red gums and plaque at the base of your teeth.If the disease has spread into the bone surrounding the teeth, your dentist may perform x-rays.
Step 12: Get a professional cleaning.
If you have gingivitis, the dentist will perform a scaling and polishing treatment.The surface of the teeth are removed with this procedure.You should visit the dentist every six months for a checkup.The hygiene appointment is likely to take more than one.Ultrasonic or manual scalers are used by your dentist to remove plaque from your teeth.Normal brushing can't remove these deposits.If you run your tongue over the back of your teeth, it will feel rough.Professional removal of plaque improves periodontal health.The dentist will polish your teeth after the deposits have been removed.The dentist or dental hygienist will use a polishing paste and brush.It is recommended that you use polishing pastes and abrasives to keep the surface of your teeth smooth and shiny.bacteria will not stick to your teeth and gums with the smooth surface finish.
Step 13: If your dentist recommends antibiotics, you should take them.
If the infection is serious enough, your dentist may recommend antibiotics.These can be taken in pill form or in a prescription.
Step 14: If gum disease develops, consider further treatment.
Your dentist will make suggestions.You may need to consider surgical options if your gingivitis has moved deep into your teeth.flap surgery is one of the options.Gum disease and bone disease can lead to tooth removal.
Step 15: Excellent oral hygiene is maintained.
Maintaining excellent oral hygiene is the best way to prevent inflammation.It prevents other dental problems and gets rid ofbacteria inside your mouth.Remember to see your dentist every six months for a routine checkup and cleaning to make sure your toothbrushing technique is effective in removing plaque.Drink a lot of water.Food particles can be washed away by this.
Step 16: You should brush your teeth at least once a day.
It has been shown that brushing can prevent gingivitis.If you want to remove plaque, you need to massage the gums and reach in between the teeth.The modified Bass Method is the best way to brush your teeth.The head of your brush should be tilted at a 45 degree angle towards the gum line.The bristles can be used to clean the gum line.Use circular strokes to remove plaque.After about 20 strokes, move your head towards the biting surface of your teeth.For the biting surfaces, do a back and forth brushing stroke.You should repeat these steps for all of your teeth.
Step 17: Floss before brushing.
Flossing helps to remove plaque from your teeth.The gums are spared from getting irritated by the plaque.Floss first if you want to get rid of the plaque between the teeth.Wrap each end of dental floss around your middle fingers.You should leave at least an inch of floss between your fingers.You can slide floss between your teeth with the help of your index finger.The floss should hug the surface of your tooth and slide down to the gum line.Floss should be dragged against the surface of your tooth.If you force the floss in between your teeth, it will damage your gums and cause bleeding.The steps between your teeth are the same.
Step 18: Use rinses.
Salt is dissolved in three cups of water.After 30 seconds, spit out.This is done twice a day.Rinsing with salt water is a great way to rid your mouth of harmful organisms.The irritation of your gums is caused by the presence ofbacteria in plaque.Salt rinses change the shape of the mouth.It causes thebacteria to become dehydrated and die.
Step 19: You can quit smoking.
People who smoke are more likely to get gum disease, as smoking hard on the gums and bone causes bone loss, which is more difficult to keep clean.There are a variety of gum problems that can be caused by the habit.